SATURDAY MORNING YOGA

SATURDAY MORNING YOGA

Each week on a Saturday morning I’ll be introducing a Cosmic Kids yoga adventure to encourage families everywhere to enjoy their yoga together at home! Pets are welcome too! πŸΆπŸΉπŸ±πŸ πŸ¦’

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SATURDAY MORNING YOGA
  • Summertime Yoga!β˜€οΈπŸοΈπŸŒΊ

    Let's bring the summertime to our kids yoga with a beach party Yoga Adventure and lots of fun in the sun! By the end you’ll be in full bloom with the flower power Peace Out meditation, featuring:

    Calypso the Flamingo Yoga Adventure
    Hello Sun Fun | Jaime's Brain Breaks
    Stretch Safari | Super Yoga...

  • Saturday Morning Yoga | Celebrate USA!

    Woo hoo! It’s the 4th of July and we have put together some of our USA-themed yoga and mindfulness videos to celebrate. Have a super wonderful time, everyone!

  • Saturday Morning Yoga! | Penguin Positivity

    We love penguins! They inspire us to persevere, work together and stay positive! In this week’s Saturday Morning Yoga we enjoy not one but TWO penguin-themed yoga adventures followed by some lovely mindfulness to inspire a positive mindset.

    0:00 Pedro the Penguin | A Cosmic Kids Yoga Adventure!
    ...

  • Unicorn and Puppy Yoga! | Saturday Morning Yoga

    Get the family together for a medley of Yoga Adventures, Zen Dens and Peace Outs with Jaime.

    0:00 Twilight the Unicorn of Dreams | A Cosmic Kids Yoga adventure!
    A kids yoga story all about sleeping well and having lovely dreams.

    17:13 Spartz-24, RoboDog | A Cosmic Kids Yoga Adventure!
    A kids yo...

  • Saturday Morning Yoga | Space Heroes!

    A fun mix of space-themed yoga, mindfulness and relaxation - as we celebrate our astronauts heading to the International Space Station!

    0:00 Mike The Cosmic Space Monkey | A Cosmic Kids Yoga Adventure!
    A kids yoga story all about empathy and compassion.
    Should Mike and pals rescue Snarge when h...

  • Saturday Morning Yoga | Cool Cats!

    0:00 Parsnip the Cat | A Cosmic Kids Yoga Adventure!
    Join Jaime for a story in yoga poses. A kids yoga adventure about learning how to focus - and why it's important not to distract others. Parsnip the Cat is a circus cat - and she is very much focused on her tightrope routine, but Meldrum the Mo...

  • Saturday Morning Yoga! | Making Wishes ✨

    Join Jaime for Saturday Morning Yoga - all about making wishes! ✨ This weekend let's make all our wishes come true with sparkly yoga adventures, music, mindfulness and meditation! ✨

    0:00 Betsy the Banana | A Cosmic Kids Yoga Adventure!
    A kids yoga adventure about Betsy, a banana, who has 3 wishe...

  • Saturday Morning Yoga! | Oceans & Courage

    Our yoga takes us to the ocean this weekend for some magical underwater adventures. We kick off with the beautiful and epic story of Moana. Kids yoga, mindfulness and relaxation for the whole family!

    0:00 Moana | A Cosmic Kids Yoga Adventure!
    A kids yoga adventure inspired by Disney's Moana.
    Joi...

  • Saturday Morning Yoga!! | 🐸Frogs, reptiles and rainforests!

    Get your weekend off to a lovely tropical start!
    0:00 Frank the Frog | A Cosmic Kids Yoga Adventure
    We're off to the jungles of Costa Rica to meet our favourite frog 🐸FRANK! 🐸He is hosting a special Olympic Games and we are the guests of honour! We try out all sorts of fun sports whilst learning ...

  • Star Wars Yoga Special! | Saturday Morning Yoga

    To celebrate Star Wars Day this week, Jaime introduces some of our most JEDI yoga and mindfulness videos. Roll out a mat and use the force!
    Have a great weekend everyone.

    0:00 Star Wars | A Cosmic Kids Yoga Adventure!
    A kids yoga adventure inspired by Star Wars Episode 4 - A New Hope!
    Enjoy bein...

  • Saturday Morning Yoga | The Wizard of Oz (and puppies!)

    Join Jaime for a wonderful weekend mix of yoga, mindfulness and puppies!

    We start with a Wizard of Oz yoga adventure (There’s no place like home!) and then dive into a special Zen Den all about Mini the Puppy - and how she learnt to focus. Let’s see if we can learn how Mini did it! Then we have...

  • Saturday Morning Yoga! | Alice in Wonderland and friends!

    Join Jaime for an ALICE IN WONDERLAND YOGA ADVENTURE, a Zen Den, a Super Yoga, some Yoga Pose Universes and a Peace Out! Get the weekend started well. Have fun, everyone!

    0:00 Alice in Wonderland | A Cosmic Kids Yoga Adventure!
    A kids yoga adventure inspired by Lewis Carroll's Alice in Wonderlan...

  • Saturday Morning Yoga | Trolls and friends!

    IT'S SATURDAY MORNING YOGA!! Have a lovely weekend everyone!
    Jaime presents a medley of fun yoga and mindfulness videos for kids - and the whole family if they want to join in!

    Today - to celebrate the release of the new Trolls Movie - Trolls World Tour. We bring you a shiny sparkly world of vid...

  • SATURDAY MORNING YOGA! | Peter Cottontail and the Tickly Monkeys

    A special EASTER edition of Saturday Morning Yoga! A series of yoga, dance and mindfulness videos with spring and BUNNIES at their hearts. Roll out the mats for Jaime's mix of yoga, mindfulness and relaxation to get the weekend off to a fun, calm and balanced start.
    HAPPY EASTER EVERYONE!

    0:00...

  • SATURDAY MORNING YOGA! | Fairy Floss and friends

    0:00 Fairy Floss | A Cosmic Kids Yoga Adventure
    Join me for our most epic FLOSS-tastic kids yoga adventure with none other than Fairy Floss! 🧚
    In this adventure we floss (a lot), and we dance and we stretch…plus we save the day in yoga moves! GO COSMIC KIDS!
    Get ready to raise the roof, put your ...

  • SATURDAY MORNING YOGA! | Coco the Butterfly and friends

    Ready for the whole family to take part? πŸ’Roll out the mats for Jaime's mix of yoga, mindfulness and relaxation to get the weekend off to a fun, calm and balanced start.
    0:00 Coco the Butterfly | A Cosmic Kids yoga adventure!
    In this yoga adventure we meet a freshly-hatched butterfly called Coco....

  • Saturday Morning Yoga | Frozen β„οΈβ˜ƒοΈπŸ₯Ά

    To celebrate the release of FROZEN 2 we have a Saturday Morning Yoga dedicated to all things frosty and frozen! We bring the first Frozen movie to life with yoga poses and follow up with some meltingly wonderful mindfulness and meditation. Fabulous frozen fun for the whole family! πŸ₯Ά

    0:00 Frozen...

  • Saturday Morning Yoga | Babs the Beaver 🌳

    Hello0:00 Babs the Beaver | A Cosmic Kids Yoga Adventure! We're off into the lakes and mountains to meet a hardworking beaver who is all about her community! Babs is a super kind beaver who sets us a shining example for how we can make the best of where we live for the benefit of everyone!

    19:...

  • Saturday Morning Yoga! Arnold the Ant πŸœπŸŽ‰

    Enjoy some healthy active screentime! Move, stretch, breathe and laugh through fun yoga, stories, games and mindfulness. πŸŽ‰

    0:00 Arnold the Ant | A Cosmic Kids Yoga Adventure - What does it mean to dream big? Well Arnold the Ant is an expert and we find out in this adventure how dreaming big c...

  • Saturday Morning Yoga | Popcorn and the Pirates πŸ΄β€β˜ οΈ 🐬

    0:00 Popcorn and the Pirates | A Cosmic Kids Yoga Adventure! We are ready to race the pirates to the treasure with our trusty friend, Popcorn the Dolphin 🐬We are brave, smart and strong as we face all manner of challenges and use our yoga to overcome!

    16:19 SUPER YOGA! | Super Safari - A 5-min...

  • Saturday Morning Yoga | Mimi the Mermaid πŸ§œβ€β™€οΈπŸŒŠβœ¨

    0:00 Mimi the Mermaid | A Cosmic Kids Yoga Adventure! We are so excited to have Mimi the Mermaid coming to our birthday party! The only thing is, she needs some magic legs so she can join us for the party! We go with her to visit a mysterious witch in the ocean who can help, and learn how to face...

  • Saturday Morning Yoga | Norris the Baby Seahorse πŸ‘ΆπŸŒŠπŸ΄

    This mix is designed specially for the whole family to enjoy, so join in with the kids to get a great workout and a calm mind!

    0:00 Norris the Baby Seahorse | A Cosmic Kids Yoga Adventure! We enjoy an ocean adventure to go see our friend Norris as he gets ready for his first day at his new clu...

  • Saturday Morning Yoga | Nelson the Pigeon

    0:00 Nelson the Pigeon | A Cosmic Kids Yoga Adventure! Our adventure takes us to central London and Trafalgar Square where the pigeons famously rule the roost. Nelson is the newbie and learns how to trust his own judgement and notice when he is being influenced by those who might not have his bes...

  • Saturday Morning Yoga | Pedro the Penguin Goes to the Funfair

    0:00 Pedro the Penguin Goes to the Fun Fair | A Cosmic Kids Yoga Adventure! - A fun yoga adventure, with a special focus on the noticing how we feel excitement and how we calm down afterwards. 🐧

    15:20 SUPER YOGA! - Ocean Party - A 5 minute fast-paced yoga-based workout for kids. Get the wiggl...