We love penguins! They inspire us to persevere, work together and stay positive! In this week’s Saturday Morning Yoga we enjoy not one but TWO penguin-themed yoga adventures followed by some lovely mindfulness to inspire a positive mindset.
0:00 Pedro the Penguin | A Cosmic Kids Yoga Adventure!
0:00 Parsnip the Cat | A Cosmic Kids Yoga Adventure!
Join Jaime for a story in yoga poses. A kids yoga adventure about learning how to focus - and why it's important not to distract others. Parsnip the Cat is a circus cat - and she is very much focused on her tightrope routine, but Meldrum the Mo...
Saturday Morning Yoga!! | 🐸Frogs, reptiles and rainforests!
Get your weekend off to a lovely tropical start!
0:00 Frank the Frog | A Cosmic Kids Yoga Adventure
We're off to the jungles of Costa Rica to meet our favourite frog 🐸FRANK! 🐸He is hosting a special Olympic Games and we are the guests of honour! We try out all sorts of fun sports whilst learning ...
Saturday Morning Yoga | The Wizard of Oz (and puppies!)
Join Jaime for a wonderful weekend mix of yoga, mindfulness and puppies!
We start with a Wizard of Oz yoga adventure (There’s no place like home!) and then dive into a special Zen Den all about Mini the Puppy - and how she learnt to focus. Let’s see if we can learn how Mini did it! Then we have...
SATURDAY MORNING YOGA! | Peter Cottontail and the Tickly Monkeys
A special EASTER edition of Saturday Morning Yoga! A series of yoga, dance and mindfulness videos with spring and BUNNIES at their hearts. Roll out the mats for Jaime's mix of yoga, mindfulness and relaxation to get the weekend off to a fun, calm and balanced start.
HAPPY EASTER EVERYONE!
0:00 Fairy Floss | A Cosmic Kids Yoga Adventure
Join me for our most epic FLOSS-tastic kids yoga adventure with none other than Fairy Floss! 🧚
In this adventure we floss (a lot), and we dance and we stretch…plus we save the day in yoga moves! GO COSMIC KIDS!
Get ready to raise the roof, put your ...
SATURDAY MORNING YOGA! | Coco the Butterfly and friends
Ready for the whole family to take part? 💝Roll out the mats for Jaime's mix of yoga, mindfulness and relaxation to get the weekend off to a fun, calm and balanced start.
0:00 Coco the Butterfly | A Cosmic Kids yoga adventure!
In this yoga adventure we meet a freshly-hatched butterfly called Coco....
To celebrate the release of FROZEN 2 we have a Saturday Morning Yoga dedicated to all things frosty and frozen! We bring the first Frozen movie to life with yoga poses and follow up with some meltingly wonderful mindfulness and meditation. Fabulous frozen fun for the whole family! 🥶
Hello0:00 Babs the Beaver | A Cosmic Kids Yoga Adventure! We're off into the lakes and mountains to meet a hardworking beaver who is all about her community! Babs is a super kind beaver who sets us a shining example for how we can make the best of where we live for the benefit of everyone!
Saturday Morning Yoga | Popcorn and the Pirates 🏴☠️ 🐬
0:00 Popcorn and the Pirates | A Cosmic Kids Yoga Adventure! We are ready to race the pirates to the treasure with our trusty friend, Popcorn the Dolphin 🐬We are brave, smart and strong as we face all manner of challenges and use our yoga to overcome!
0:00 Mimi the Mermaid | A Cosmic Kids Yoga Adventure! We are so excited to have Mimi the Mermaid coming to our birthday party! The only thing is, she needs some magic legs so she can join us for the party! We go with her to visit a mysterious witch in the ocean who can help, and learn how to face...
0:00 Nelson the Pigeon | A Cosmic Kids Yoga Adventure! Our adventure takes us to central London and Trafalgar Square where the pigeons famously rule the roost. Nelson is the newbie and learns how to trust his own judgement and notice when he is being influenced by those who might not have his bes...