Saturday Morning Yoga

Saturday Morning Yoga

Each week on a Saturday morning I’ll be introducing a Cosmic Kids yoga adventure to encourage families everywhere to enjoy their yoga together at home! Pets are welcome too! πŸΆπŸΉπŸ±πŸ πŸ¦’

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Saturday Morning Yoga
  • Saturday Morning Yoga | Babs the Beaver 🌳

    Hello0:00 Babs the Beaver | A Cosmic Kids Yoga Adventure! We're off into the lakes and mountains to meet a hardworking beaver who is all about her community! Babs is a super kind beaver who sets us a shining example for how we can make the best of where we live for the benefit of everyone!

    19:...

  • Saturday Morning Yoga! Arnold the Ant πŸœπŸŽ‰

    Enjoy some healthy active screentime! Move, stretch, breathe and laugh through fun yoga, stories, games and mindfulness. πŸŽ‰

    0:00 Arnold the Ant | A Cosmic Kids Yoga Adventure - What does it mean to dream big? Well Arnold the Ant is an expert and we find out in this adventure how dreaming big c...

  • Saturday Morning Yoga | Popcorn and the Pirates πŸ΄β€β˜ οΈ 🐬

    0:00 Popcorn and the Pirates | A Cosmic Kids Yoga Adventure! We are ready to race the pirates to the treasure with our trusty friend, Popcorn the Dolphin 🐬We are brave, smart and strong as we face all manner of challenges and use our yoga to overcome!

    16:19 SUPER YOGA! | Super Safari - A 5-min...

  • Saturday Morning Yoga | Mimi the Mermaid πŸ§œβ€β™€οΈπŸŒŠβœ¨

    0:00 Mimi the Mermaid | A Cosmic Kids Yoga Adventure! We are so excited to have Mimi the Mermaid coming to our birthday party! The only thing is, she needs some magic legs so she can join us for the party! We go with her to visit a mysterious witch in the ocean who can help, and learn how to face...

  • Saturday Morning Yoga | Norris the Baby Seahorse πŸ‘ΆπŸŒŠπŸ΄

    This mix is designed specially for the whole family to enjoy, so join in with the kids to get a great workout and a calm mind!

    0:00 Norris the Baby Seahorse | A Cosmic Kids Yoga Adventure! We enjoy an ocean adventure to go see our friend Norris as he gets ready for his first day at his new clu...

  • Saturday Morning Yoga | Nelson the Pigeon

    0:00 Nelson the Pigeon | A Cosmic Kids Yoga Adventure! Our adventure takes us to central London and Trafalgar Square where the pigeons famously rule the roost. Nelson is the newbie and learns how to trust his own judgement and notice when he is being influenced by those who might not have his bes...

  • Saturday Morning Yoga | Pedro the Penguin Goes to the Funfair

    0:00 Pedro the Penguin Goes to the Fun Fair | A Cosmic Kids Yoga Adventure! - A fun yoga adventure, with a special focus on the noticing how we feel excitement and how we calm down afterwards. 🐧

    15:20 SUPER YOGA! - Ocean Party - A 5 minute fast-paced yoga-based workout for kids. Get the wiggl...

  • Saturday Morning Yoga | Colonel Crockles the Crocodile 🐊

    Move, stretch, breathe and laugh through fun yoga, stories, games and mindfulness.

    0:00 Colonel Crockles the Crocodile | A Cosmic Kids Yoga Adventure!
    Off we go to the swamp! To meet the legendary Colonel Crockles the Crocodile! 🐊 We throw a party for Colonel Crockles - to cheer him up. A sto...

  • Saturday Morning Yoga! | Diggory the Dumptruck 🚜

    0:00 Diggory the Dumptruck | A Cosmic Kids Yoga Adventure! In this adventure the toys come alive and we learn what they get up to when we're not there! What a fantastic team of friends all looking out for each other both in and out of the toybox! 🚜 πŸ§ΈπŸ¦•πŸ©

    18:31 Jaime's Brain Breaks | Hello Sun F...

  • Saturday Morning Yoga | Popcorn the Dolphin 🐬

    0:00 Popcorn the Dolphin is our guide as we embark on discovering the hidden yoga treasure! We have to be brave and do as Popcorn suggests - that is 'Stay calm, keep breathing and think positive!' Let's see how we get on! 🐬

    23:49 SUPER YOGA! - Dinosaur Disco - A 5 minute fast-paced yoga game ...

  • Saturday Morning Yoga! | Mike Cosmic Space Monkey

    Time for some yoga and mindfulness to get our weekend off to a super sonic start! πŸš€

    0:00 We are heading into outer space with our favourite space chimp - Mike! 🐡Our mission is to rescue some friends who have been captured by an evil alien mudfish called Snarge! In the midst of all the drama a...

  • Saturday Morning Yoga!| Stezzi the Parrot

    Your place for family yoga fun and mindfulness - to get the weekend started in the best possible way!

    0:00 Stezzi the Parrot | A Comsic Kids Yoga Adventure
    Take a leaf out of Stezzi's book and learn how to deal with boredom! This story takes us to a wild and exciting jungle to meet the zanie...

  • Saturday Morning Yoga | Mr Hoppit the Hare

    0:00 Mr the Hoppit the Hare | A Cosmic Kids Yoga Adventure
    Mr Hoppit find accepting new folk quite challenging! In this story we see him learn how much more joy is available to him if he can just open his heart and celebrate diversity! πŸ‡

    18:57 Why are Some People mean? | Cosmic Kids Zen Den...

  • Saturday Morning Yoga! | Tallulah the Owlet

    Gather the family, clear some space and let's get this weekend off to a flying start with some magical fun yoga!

    0:00 Tallulah the Owlet | A Cosmic Kids Yoga Adventure!
    We meet our fluffy little baby owl πŸ¦‰friend Tallulah! We help her get ready for a big test at Owl School! The Wisdom Test! Th...

  • Saturday Morning Yoga! | Frank the Frog

    Let's get the weekend started with some fun-filled yoga movement and mindfulness! It's Saturday Morning Yoga!

    0:00 Frank the Frog | A Cosmic Kids Yoga Adventure
    We're off to the jungles of Costa Rica to meet our favourite frog 🐸FRANK! 🐸He is hosting a special Olympic Games and we are the gue...

  • Saturday Morning Yoga! | The Wizard of Oz

    Start your day right with the family - join me for a great kids yoga workout and some magic kids meditation time. Perfect for the whole family to do together!

    0:00 The Wizard of Oz | A Cosmic Kids Yoga Adventure
    Somewhere over the rainbow 🌈we follow the yellow brick road! πŸ’› We ward off a scar...

  • Saturday Morning Yoga! | Calypso the Flamingo

    Let's get our yoga and mindfulness on and enjoy this compilation of the most fun stories, yoga poses, dance and kids meditation.

    0:00 Calypso the Flamingo | A Cosmic Kids Yoga Adventure
    Let's go to Belize and find our very best flamingo friend, Calypso! 🌺She is planning a party for her 8th bi...

  • Saturday Morning Yoga | The Very Hungry Caterpillar

    Follow along to get a great workout and a calming meditation to make yourself feel amazing.

    0:00 The Very Hungry Caterpillar | A Cosmic Kids Yoga Adventure
    We dive into the world of Eric Carle's wonderful storybook - The Very Hungry Caterpillar! πŸ›Perfect for learning about the days of the we...

  • Saturday Morning Yoga! | Peter Cottontail and the Tickley Monkeys

    0:00 Peter Cottontail | A Cosmic Kids Yoga Adventure
    An Easter Bunny 🐰themed yoga adventure to bring the spring into our hearts!🌷🐣Peter Cottontail takes us on an Easter egg hunt, but we discover that the naughty Tickley Monkeys have taken all the eggs!πŸ’πŸ’πŸ’Oh no! They clearly don't understand wha...

  • Saturday Morning Yoga! | Betsy the Banana

    Join me for a variety of fun yoga and mindfulness videos to help your kids and the whole family get fit and stay fit - both physically and mentally.

    0:00 Betsy the Banana | A Cosmic Kids Yoga Adventure
    A short & sweet yoga adventure all about a Banana called Betsy! 🍌She wakes up to find she's...

  • Saturday Morning Yoga! | Enzo the Bee

  • Saturday Morning Yoga! | Stella the Stick Insect

  • Saturday Morning Yoga | We're Going on a Bear Hunt!

  • Saturday Morning Yoga | Dodgson the dodo