All aboard the sleepy train with a journey to the best place ever! Sleep!

Join Jaime on adventures to magical lands in sensory and wonderfully slumberful stories. Calming bedtime spoken word adventures which help kids feel safe, calm and connected to their imagination - the perfect prelude to pe...

We explore Wonder Woman's powers and, through our yoga, learn how to use them in our own lives.

Superhero Kids Yoga in Space unpacks the special skills that superheroes have and helps kids learn how to use them in their own lives. Superheroes aren't all about the CRASH BANG KAPOW! There's also ...

A lovely kids yoga adventure about sharing featuring Peter Cottontail. We join Peter on an Easter egg hunt, and discover that the Tickly Monkeys have taken all the eggs!

Another fun kids yoga pose from the amazing Yoga Pose Universe.
Mermaid Pose is great for twisting your spin and it really helps your insides feel good. And - it means you can practice your French too!

We journey with little Kevin the Koala to help him find the best sleep he could ever sleep!

Join Jaime on adventures to magical lands in sensory and wonderfully slumberful stories. Calming bedtime spoken word adventures which help kids feel safe, calm and connected to their imagination - the per...

Need a moment to get back into the moment? Try a FOFBOCNOF! (FOFBOC is a classic mindfulness acronym, FOF BOC, standing for Feet On Floor, Bum On Chair, which now has a Red Nose Day makeover adding a bit of Nose On Face (the breathing part!). A brilliant mindfulness exercise led by Jaime which ki...

Join Jaime on a fun yoga journey around ‘Red Nose Island’ for Red Nose Day, incorporating a number of yoga moves to get bodies moving and introducing FOFBOCNOF (a classic mindfulness acronym, FOF BOC, which stands for Feet On Floor, Bum On Chair, with a Red Nose Day makeover adding a bit of Nose ...

In this episode Jaime tells a story of when she was a child and met Azucena for the first time. We learn how being kind, interested and asking questions can help us deal with differences, especially when people may look different from us. Using mindfulness and empathy we can recognise and overcom...

This fabulously festive Super Yoga has loads of lovely christmassy yoga poses for the kids to try. ⁠Great for burning off some of that excess energy and getting the Christmas wiggles out!⁠

A kids yoga adventure inspired by Disney's Frozen!

A fairytale yoga adventure based on the magical story, Cinderella! We are inspired by Cinderella’s spirit of hope and never giving up even in the most challenging times.

Anchoring means thinking of something that makes us feel happy - like hugging a dog! In this Zen Den app exclusive, Jaime teaches us how to find our own anchor or 'happy place' and when to use it!

Enjoy our kids yoga version of the classic fairytale of Sleeping Beauty! Lots of sparkles, magic and yoga poses to keep you moving whilst having fun!

A fun yoga story for kids aged 3+ all about dealing with bullies. Norris is a baby seahorse who manages the bullies well and soon the other fish in the sea are inspired by his example.

A kids yoga story all about staying calm, keeping breathing and thinking positive!

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About Yoga Quest:

In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our fun...