Live stream preview

Watch this video and more on Cosmic Kids App

Watch this video and more on Cosmic Kids App

Cosmic Kids | FOFBOCNOF guided mindfulness exercise

Best for 5 to 7 Year Olds • 4m 7s

Up Next in Best for 5 to 7 Year Olds

  • Red Nose Island πŸ”΄ | A Cosmic Kids Yo...

    Join Jaime on a fun yoga journey around β€˜Red Nose Island’ for Red Nose Day, incorporating a number of yoga moves to get bodies moving and introducing FOFBOCNOF (a classic mindfulness acronym, FOF BOC, which stands for Feet On Floor, Bum On Chair, with a Red Nose Day makeover adding a bit of Nose ...

  • Dinosaurs, Monsters and Aliens Yoga C...

    Included in this week’s episode we…

    πŸ¦–β  Meet Biggles The Friendly Monster and learn all about kindness and respecting differences!
    πŸ¦– ⁠Enjoy a 10-minute yoga adventure with Bop the Alien
    πŸ¦– ⁠Expend some energy in our Super Yoga Dino Disco
    πŸ¦– ⁠Meet Tiny the T-Rex and learn about brushing our teeth
    πŸ¦–β ...

  • Wonderful Women Yoga Club πŸ‘©πŸΏβ€πŸ€β€πŸ‘©πŸ» (We...

    Featured in this week’s Yoga Club you’ll find:

    πŸ’ͺ A yoga adventure about Nibs the Octopus all about conquering nerves, feeling the excitement and having a go!
    πŸ’ͺ A yoga adventure inspired by Disney's fabulous Moana!
    πŸ’ͺ We explore Wonder Woman's powers and, through our yoga, learn how to use them i...