A kids yoga adventure inspired by Disney's Frozen!
A fairytale yoga adventure based on the magical story, Cinderella! We are inspired by Cinderella’s spirit of hope and never giving up even in the most challenging times.
A yoga adventure inspired by Giraffe's Can't Dance - story about finding the right music for you to dance to!
Anchoring means thinking of something that makes us feel happy - like hugging a dog! 🐶 In this Zen Den app exclusive, Jaime teaches us how to find our own anchor or 'happy place' and when to use it!