Join Jaime for Super Yoga! Just do the yoga pose that appears in the Bubble Collector. This is great for activating your cognition and building physical awareness- and best of all it's LOADS of fun!

Find more power and strength by following this 10 minute strength exercise program. In soccer we need to leap, sprint, change direction fast and have the stamina to KEEP GOING! Train like a pro footballer and build strength in your legs, core and upper body so you have the explosive power needed ...

Increase and maintain your mobility to see BIG improvements in your ball control, speed, agility and recovery! If you’ve only got 10 minutes or you need a stretch after training, this is the the video for you! Based on the Fifa 11 Plus program, these stretches are part of pro football training, u...

We journey with little Kevin the Koala to help him find the best sleep he could ever sleep!

Join Jaime on adventures to magical lands in sensory and wonderfully slumberful stories. Calming bedtime spoken word adventures which help kids feel safe, calm and connected to their imagination - the per...

Time for a Sleep Adventure! Pop on your magic pyjamas and see where they take you!

Join Jaime on adventures to magical lands in sensory and wonderfully slumberful stories. Calming bedtime spoken word adventures which help kids feel safe, calm and connected to their imagination - the perfect prel...

All aboard the sleepy train with a journey to the best place ever! Sleep!

Join Jaime on adventures to magical lands in sensory and wonderfully slumberful stories. Calming bedtime spoken word adventures which help kids feel safe, calm and connected to their imagination - the perfect prelude to pe...

Snuggle up with a Sleep Adventure in the Snow!

Join Jaime on adventures to magical lands in sensory and wonderfully slumberful stories. Calming bedtime spoken word adventures which help kids feel safe, calm and connected to their imagination - the perfect prelude to peaceful dreams.

Alan the Camel is a story about a really honest camel who blows raspberries.
Namastories are fables from Cosmic Kids. Jaime tells fun rhyming stories with a gentle moral - and subtitles to encourage reading. Great for bedtime stories.
Drawings by Nick Hilditch

Jaime tells us the story of the Bye Bye Boat. This is a boat into which we can put our worries, anger and fear - and let them all go, so we can feel lighter and happier!

In this Cosmic Kids guided relaxation, we imagine we are outside in the countryside in summertime. A butterfly plays in a meadow and we whisper our wish to it.

Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+

In this calming guided relaxation, we imagine we are lying on some soft green grass looking at the clouds, wondering at the shapes of them. Mmmm.

Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+

In Cosmic Counting, we learn to count our breaths, in order to tune in to the present moment and feel happy and calm. Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+.

Can you imagine being a cat - how calm and warm it is? Join Jaime for another Peace Out guided relaxation for kids.

In this Cosmic Kids guided relaxation, we discover the Flopometer - a way of measuring how floppy our bodies can become. Can you become as floppy as spaghetti?

Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+

A gentle guided relaxation - we explore how it would feel to be a flower. Slowly we stretch our bodies - as we're growing from a little seed to a bright yellow flower!

A short guided relaxation for kids about a bunny. We explore sensations and being gentle.

A guided relaxation about sending loving wishes to everyone in the world. We start with the people we know and love, and steadily extend our love to people we don't know and finally everyone in the whole world!

In this Cosmic Kids guided relaxation, we imagine we're enjoying looking at the moon and the stars!

Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+

We refresh our senses one a time by clearing space around them - enabling a fresh and clean outlook on the world!

We build a Snowman and enjoy seeing him while he's there in the garden. Like everything though, he doesn't last for ever - but our memory of him lives on! A guided relaxation about enjoying the moment and letting it pass.

A guided relaxation in which we build the space between our out-breath and in-breath. This helps us find space and calm in the moment.

In this Cosmic Kids guided relaxation, we spread out like starfish and enjoy feeling the feeling of openness!

Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+

In this Cosmic Kids guided relaxation, we learn to notice the tiny vibrations on our skin - the Tickle Pixie - and slowly become more aware of the sensations in our bodies, helping us learn to notice how we feel. Peace Out is a series of guided relaxations, written and voiced by Jaime, introducin...

In this guided relaxation, we learn a special way of taking time out for ourselves, so that we can feel calmer and happier whenever we need to.