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Flower Power | Peace Out
5-10 minutes
•
5m 23s
A gentle guided relaxation - we explore how it would feel to be a flower. Slowly we stretch our bodies - as we're growing from a little seed to a bright yellow flower!
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Fluffy Bunny | Peace Out
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Friendly Wishes | Peace Out
A guided relaxation about sending loving wishes to everyone in the world. We start with the people we know and love, and steadily extend our love to people we don't know and finally everyone in the whole world!
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Moon and Stars | Peace Out
In this Cosmic Kids guided relaxation, we imagine we're enjoying looking at the moon and the stars!
Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+
