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Moon and Stars | Peace Out
5-10 minutes
•
9m 51s
In this Cosmic Kids guided relaxation, we imagine we're enjoying looking at the moon and the stars!
Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+
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Space Breathing | Peace Out
A guided relaxation in which we build the space between our out-breath and in-breath. This helps us find space and calm in the moment.
