Introduce mindfulness at a young age with these simple exercises. Finger Breathing, Settling Thoughts, Listening Game, Counting Breaths, Visualisation,
Yoga and stories are a magic combination for building a positive attitude. Each story in this compilation has a message about the power of positive thinking to inspire kids to use their mind power to do AMAZING things.
0:00 Popcorn the Dolphin | A Cosmic Kids Yoga Adventure - Popcorn the Dolphin...
Here are 3 meditations for kids that are specially designed to boost confidence. They will motivate a positive can-do attitude and give kids (and grownups too) a sense of self-belief! Go get 'em tiger! 🐯
Here is a fantastic mix of kids favourite books adapted into kids yoga stories! It's a great way to inspire kids to read and for kids who already love their books, this gives them the chance to experience being IN the stories they adore!
0:00 Alice In Wonderland | A Cosmic Kids Yoga Adventure -...
Monkeys are great! So we made a compilation of our videos here which put monkeys in the spotlight! Be warned where there are monkeys in yoga, there are jumps! This is a great video for expending any cooped up energy! I hope you have fun with it!
Knowing how to deal with bullies means you can stop worrying about them and get on with the more important stuff in life. Like learning cool things and having fun! In this mix of videos we have a yoga adventure where Norris the Baby Seahorse has to face up to some pretty mean characters and a Zen...
Being afraid of the dark is completely normal. But it can become disruptive to sleep and cause unnecessary anxiety. In this compilation of 3 kids yoga adventures, we tackle fear of the dark specifically in the yoga adventure Fernando the Silver Fox and then with a further two adventures where we ...
Enjoy this magical potion mix of wizard & witch themed kids yoga to add to the halloween fun!
0:00 Ruby Broom | A Cosmic Kids Yoga Adventure! We meet a young witch who is desperate to be popular with her non-witch friends...so much so that she feels she must hide her witchy skills from the world...
Kids often have phases of feeling anxious when they are dropped off by their parents or carers. It's a very natural reaction. For some kids it can be heartbreaking, others don't give it much thought!
The mix of videos in this compilation is all about giving kids an experience of feeling brave a...
A lovely collection of story-based kids yoga adventures - sharing ways to encourage a good night's sleep: a good bedtime routine, lovely dreams, learning how to be OK with the dark.
0:00 Fernando the Silver Fox (about not being afraid of the dark)
17:54 Twilight the Unicorn of Dreams (about hav...
We try out 6 different yoga poses which all begin with the letter S! Isn't it great that our yoga can also help us learn letters! 👍🤓⭐️⭐️⭐️⭐️⭐️
This magical mix will have you meeting our favourite acrobatic cat - Parsnip, along with a lioness cub called Lulu and chilling out with a gorgeous relaxation which will have you cosied up by the fire snuggled with the cutest puss ever! 🐈
0:00 Parsnip the Cat | A Cosmic Kids Yoga Adventure - ...
Prepare for starting school, going back after holidays and changing grade or year with our confidence boosting compilation of yoga videos! You're going to do great and let's make this year, your best yet! 🤩
0:00 Harry Potter and the Philosophers Stone | A Cosmic Kids Yoga Adventure - We start...
Each video has a 'wild' theme with jungles, lions and even a dragon...a dragon who gets so wild sometimes that she sets everything on fire!
All Peace Out Guided relaxations and meditations have been helping kids (and parents) improve sleep routines and build healthy sleep patterns. Give them a go with your kids and see if they help. 😊 These two are especially good for bedtime!
0:00 Twilight the Unicorn 🦄 of Dreams | A Cosmic Kids Yoga Adventure! We go to a magical wood to meet Twilight as she makes her rounds delivering star-shine to everyone who is getting ready for bed. She teaches us what we need to do to make sure we have good dreams! 🌈
16:36 Mr Hoppit the Hare...
We've got ants 🐜, stick bugs, spiders 🕷& bees 🐝 all ready to help us enjoy stretching & moving our bodies and looking after our minds as well!
Fill up on love, dance, magic and sparkles ✨with this 1 hour long mix of the kids favourites!
0:00 Popcorn and the Pirates | A Cosmic Kids Yoga Adventure - Popcorn is a dolphin who teaches us how to stay calm, keep breathing and think positive, even when we're racing pirates to get to the treasure before they do!
15:33 Yoga Time! | Pirate Adventure - Kids Yoga and Nursery Rhymes - Eas...
0:00 Frozen | A Cosmic Kids Yoga Adventure! - We enjoy the amazing story of Frozen, experiencing all the twists and turns of being a Princess with a lot of power! ❄️⚡️
30:05 Mimi the Mermaid | A Cosmic Kids Yoga Adventure - Our fabulous mermaid friend Mimi is determined to come to our birthd...
0:00 Moana 🌸| A Cosmic Kids Yoga Adventure - How far will you go as you adventure with one of Disney's most fierce and brave characters ever! #inpsiration
31:26 Frozen ❄️| A Cosmic Kids Yoga Adventure - Let it go and let love thaw a frozen heart! #allyouneedislove
1:01:46 Star Wars ⭐️| A Co...
0:00 Ruby Broom | A Cosmic Kids Yoga Adventure - A story about a normal young girl who also happens to be a witch! Ruby Broom learns how to accept and celebrate the things that make her different and prove to herself she is all the more brilliant for being herself!
18:02 Stella the Stick Insec...
0:00 The Very Hungry Caterpillar | A Cosmic Kids Yoga Adventure - We dive into the world of Eric Carle's wonderful storybook - The Very Hungry Caterpillar! 🐛Perfect for learning about the days of the week 📅, healthy eating 🥗, the cycle of life 🦋 and counting 🔢 - AND full of the physical and emoti...
In Arnold the Ant we are guided by words beginning with the letter A and in Betsy the Banana, words that begin with B!
0:00 Betsy the Banana | A Cosmic Kids Yoga Adventure - A short & sweet yoga adventure all about a Banana called Betsy! 🍌She wakes up to find she's been granted 3 wishes by th...
