Enjoy a woof-tastic mix of dog and puppy themed kids yoga and mindfulness videos to help kids self-regulate and understand how to train their attention.
0:00 Spartz-24 | A Cosmic Kids Yoga Adventure - We go into the future to visit a robot dog called Spartz-24. We help him notice when he stops listening, or concentrating and get him re-energised and switched back on again.
11:52 Dog Pose | Yoga Pose Universe - Let's enjoy a lovely downward dog pose. Great to wake up a tired mind and stretch our backs and legs.
13:14 Mike and Muttnik on the Moon | A Cosmic Kids Yoga Adventure - Mike the Cosmic Space Monkey has lost his best friend - Muttnik the Space Dog. We solve the clues and go on a mission to find him. A story to help us learn what to do if and when we ever get lost.
30:50 Mini the Puppy | A Cosmic Kids Zen Den Mindfulness Video - We meet Mini the Puppy in this episode. She helps us understand how our attention works and we learn ways we can train our attention to make it work for longer.
Here are 3 meditations for kids that are specially designed to boost confidence. They will motivate a positive can-do attitude and give kids (and grownups too) a sense of self-belief! Go get 'em tiger! 🐯
Monkeys are great! So we made a compilation of our videos here which put monkeys in the spotlight! Be warned where there are monkeys in yoga, there are jumps! This is a great video for expending any cooped up energy! I hope you have fun with it!
Knowing how to deal with bullies means you can stop worrying about them and get on with the more important stuff in life. Like learning cool things and having fun! In this mix of videos we have a yoga adventure where Norris the Baby Seahorse has to face up to some pretty mean characters and a Zen...
