Being afraid of the dark is completely normal. But it can become disruptive to sleep and cause unnecessary anxiety. In this compilation of 3 kids yoga adventures, we tackle fear of the dark specifically in the yoga adventure Fernando the Silver Fox and then with a further two adventures where we explore facing our fears and dealing with them in the moment.
0:00 Fernando the Silver Fox | A Cosmic Kids Yoga Adventure!
17:54 Popcorn and the Pirates | A Cosmic Kids Yoga Adventure!
33:27 Alan the Camel | A Cosmic Kids Yoga Adventure!
A lovely collection of story-based kids yoga adventures - sharing ways to encourage a good night's sleep: a good bedtime routine, lovely dreams, learning how to be OK with the dark.
0:00 Fernando the Silver Fox (about not being afraid of the dark)
17:54 Twilight the Unicorn of Dreams (about hav...
Enjoy this magical potion mix of wizard & witch themed kids yoga to add to the halloween fun!
0:00 Ruby Broom | A Cosmic Kids Yoga Adventure! We meet a young witch who is desperate to be popular with her non-witch friends...so much so that she feels she must hide her witchy skills from the world...
