Being afraid of the dark is completely normal. But it can become disruptive to sleep and cause unnecessary anxiety. In this compilation of 3 kids yoga adventures, we tackle fear of the dark specifically in the yoga adventure Fernando the Silver Fox and then with a further two adventures where we explore facing our fears and dealing with them in the moment.
0:00 Fernando the Silver Fox | A Cosmic Kids Yoga Adventure!
17:54 Popcorn and the Pirates | A Cosmic Kids Yoga Adventure!
33:27 Alan the Camel | A Cosmic Kids Yoga Adventure!