0:00 Popcorn the Dolphin | A Cosmic Kids Yoga Adventure!
A kids yoga story which takes us on a adventure where we learn to stay calm, keep breathing and think positive!
22:53 Be the Pond | Cosmic Kids Zen Den - Mindfulness for kids
A short mindfulness video for kids. In this episode of Cosmic Kids Zen Den I explain in a kid-friendly way that we are separate from our feelings. They come and go - and we can observe them - without getting swept up by them. There's a really clever way of remembering this - our mind is like a pond full of fish. The fish are our feelings. If we remember to Be The Pond, we'll let those feelings just swim by. Be the Pond!
28:30 Arnold the Ant | A Cosmic Kids Yoga Adventure!
Join Jaime on a kids yoga adventure - about having big dreams. Arnold is an ant who lives in an apple. He has a dream to go to space - but how could something amazing like that happen to him?
"All our our dreams can come true if we have the courage to pursue them." Walt Disney
37:53 Peace Out Guided Relaxation for Kids | Magic Treehouse
In this guided relaxation, we discover a magical treehouse where we feel safe and happy. Peace Out is a series of guided relaxations and visualizations for kids, written and voiced by Jaime from Cosmic Kids.
A fun mix of kids yoga adventures all themed around crocodiles, dinosaurs and dodos! We travel to swamps, jungles and volcanos meeting some amazing creatures along the way.
We learn how to look after our teeth, be thoughtful and kind to our elders and to celebrate our differences. 🎉
Kids often have phases of feeling anxious when they are dropped off by their parents or carers. It's a very natural reaction. For some kids it can be heartbreaking, others don't give it much thought!
The mix of videos in this compilation is all about giving kids an experience of feeling brave a...
Yoga and stories are a magic combination for building a positive attitude. Each story in this compilation has a message about the power of positive thinking to inspire kids to use their mind power to do AMAZING things.
0:00 Popcorn the Dolphin | A Cosmic Kids Yoga Adventure - Popcorn the Dolphin...
