Each video has a 'wild' theme with jungles, lions and even a dragon...a dragon who gets so wild sometimes that she sets everything on fire!
All Peace Out Guided relaxations and meditations have been helping kids (and parents) improve sleep routines and build healthy sleep patterns. Give them a go with your kids and see if they help. 😊 These two are especially good for bedtime!
0:00 Twilight the Unicorn 🦄 of Dreams | A Cosmic Kids Yoga Adventure! We go to a magical wood to meet Twilight as she makes her rounds delivering star-shine to everyone who is getting ready for bed. She teaches us what we need to do to make sure we have good dreams! 🌈
16:36 Mr Hoppit the Hare...
We've got ants 🐜, stick bugs, spiders 🕷& bees 🐝 all ready to help us enjoy stretching & moving our bodies and looking after our minds as well!
