Welcome to the most awesome family-time yoga in the universe! We are here to give your whole family a fun yoga and mindfulness start to your weekend! Get everyone together and make some space at the screen so you can all enjoy this next 45 minutes together!
We love penguins! They inspire us to persevere, work together and stay positive! In this week’s Saturday Morning Yoga we enjoy not one but TWO penguin-themed yoga adventures followed by some lovely mindfulness to inspire a positive mindset.
0:00 Pedro the Penguin | A Cosmic Kids Yoga Adventure!
0:00 Parsnip the Cat | A Cosmic Kids Yoga Adventure!
Join Jaime for a story in yoga poses. A kids yoga adventure about learning how to focus - and why it's important not to distract others. Parsnip the Cat is a circus cat - and she is very much focused on her tightrope routine, but Meldrum the Mo...
Saturday Morning Yoga!! | 🐸Frogs, reptiles and rainforests!
Get your weekend off to a lovely tropical start!
0:00 Frank the Frog | A Cosmic Kids Yoga Adventure
We're off to the jungles of Costa Rica to meet our favourite frog 🐸FRANK! 🐸He is hosting a special Olympic Games and we are the guests of honour! We try out all sorts of fun sports whilst learning ...
Saturday Morning Yoga | The Wizard of Oz (and puppies!)
Join Jaime for a wonderful weekend mix of yoga, mindfulness and puppies!
We start with a Wizard of Oz yoga adventure (There’s no place like home!) and then dive into a special Zen Den all about Mini the Puppy - and how she learnt to focus. Let’s see if we can learn how Mini did it! Then we have...
SATURDAY MORNING YOGA! | Peter Cottontail and the Tickly Monkeys
A special EASTER edition of Saturday Morning Yoga! A series of yoga, dance and mindfulness videos with spring and BUNNIES at their hearts. Roll out the mats for Jaime's mix of yoga, mindfulness and relaxation to get the weekend off to a fun, calm and balanced start.
HAPPY EASTER EVERYONE!
0:00 Fairy Floss | A Cosmic Kids Yoga Adventure
Join me for our most epic FLOSS-tastic kids yoga adventure with none other than Fairy Floss! 🧚
In this adventure we floss (a lot), and we dance and we stretch…plus we save the day in yoga moves! GO COSMIC KIDS!
Get ready to raise the roof, put your ...
SATURDAY MORNING YOGA! | Coco the Butterfly and friends
Ready for the whole family to take part? 💝Roll out the mats for Jaime's mix of yoga, mindfulness and relaxation to get the weekend off to a fun, calm and balanced start.
0:00 Coco the Butterfly | A Cosmic Kids yoga adventure!
In this yoga adventure we meet a freshly-hatched butterfly called Coco....
Do you remember our amazing Frozen adventure? Let's do it again! Invite your whole family and do some healthy screen time together.
We will also do some movement as we sing a song - Hot Air Balloonin' - and practice some yoga poses. Namaste!
Saturday Morning Yoga | The Very Hungry Caterpillar
Follow along to get a great workout and a calming meditation to make yourself feel amazing.
0:00 The Very Hungry Caterpillar | A Cosmic Kids Yoga Adventure
We dive into the world of Eric Carle's wonderful storybook - The Very Hungry Caterpillar! 🐛Perfect for learning about the days of the we...
Welcome to your regular weekly Saturday Morning Yoga session! We have an epic line up of yoga and mindfulness to make sure you get the most fun filled high quality exercise. After this 40 minute session - your body and brain will be as strong as a Jedi!
To celebrate the release of FROZEN 2 we have a Saturday Morning Yoga dedicated to all things frosty and frozen! We bring the first Frozen movie to life with yoga poses and follow up with some meltingly wonderful mindfulness and meditation. Fabulous frozen fun for the whole family! 🥶