Welcome to the most awesome family-time yoga in the universe! We are here to give your whole family a fun yoga and mindfulness start to your weekend! Get everyone together and make some space at the screen so you can all enjoy this next 45 minutes together!

We love penguins! They inspire us to persevere, work together and stay positive! In this week’s Saturday Morning Yoga we enjoy not one but TWO penguin-themed yoga adventures followed by some lovely mindfulness to inspire a positive mindset.

0:00 Pedro the Penguin | A Cosmic Kids Yoga Adventure!
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Woo hoo! It’s the 4th of July and we have put together some of our USA-themed yoga and mindfulness videos to celebrate. Have a super wonderful time, everyone!

Get the family together for a medley of Yoga Adventures, Zen Dens and Peace Outs with Jaime.

0:00 Twilight the Unicorn of Dreams | A Cosmic Kids Yoga adventure!
A kids yoga story all about sleeping well and having lovely dreams.

17:13 Spartz-24, RoboDog | A Cosmic Kids Yoga Adventure!
A kids yo...

A fun mix of space-themed yoga, mindfulness and relaxation - as we celebrate our astronauts heading to the International Space Station!

0:00 Mike The Cosmic Space Monkey | A Cosmic Kids Yoga Adventure!
A kids yoga story all about empathy and compassion.
Should Mike and pals rescue Snarge when h...

0:00 Parsnip the Cat | A Cosmic Kids Yoga Adventure!
Join Jaime for a story in yoga poses. A kids yoga adventure about learning how to focus - and why it's important not to distract others. Parsnip the Cat is a circus cat - and she is very much focused on her tightrope routine, but Meldrum the Mo...

Our yoga takes us to the ocean this weekend for some magical underwater adventures. We kick off with the beautiful and epic story of Moana. Kids yoga, mindfulness and relaxation for the whole family!

0:00 Moana | A Cosmic Kids Yoga Adventure!
A kids yoga adventure inspired by Disney's Moana.
Joi...

Get your weekend off to a lovely tropical start!
0:00 Frank the Frog | A Cosmic Kids Yoga Adventure
We're off to the jungles of Costa Rica to meet our favourite frog 🐸FRANK! 🐸He is hosting a special Olympic Games and we are the guests of honour! We try out all sorts of fun sports whilst learning ...

To celebrate Star Wars Day this week, Jaime introduces some of our most JEDI yoga and mindfulness videos. Roll out a mat and use the force!
Have a great weekend everyone.

0:00 Star Wars | A Cosmic Kids Yoga Adventure!
A kids yoga adventure inspired by Star Wars Episode 4 - A New Hope!
Enjoy bein...

Join Jaime for a wonderful weekend mix of yoga, mindfulness and puppies!

We start with a Wizard of Oz yoga adventure (There’s no place like home!) and then dive into a special Zen Den all about Mini the Puppy - and how she learnt to focus. Let’s see if we can learn how Mini did it! Then we have...

Join Jaime for an ALICE IN WONDERLAND YOGA ADVENTURE, a Zen Den, a Super Yoga, some Yoga Pose Universes and a Peace Out! Get the weekend started well. Have fun, everyone!

0:00 Alice in Wonderland | A Cosmic Kids Yoga Adventure!
A kids yoga adventure inspired by Lewis Carroll's Alice in Wonderlan...

IT'S SATURDAY MORNING YOGA!! Have a lovely weekend everyone!
Jaime presents a medley of fun yoga and mindfulness videos for kids - and the whole family if they want to join in!

Today - to celebrate the release of the new Trolls Movie - Trolls World Tour. We bring you a shiny sparkly world of vid...

A special EASTER edition of Saturday Morning Yoga! A series of yoga, dance and mindfulness videos with spring and BUNNIES at their hearts. Roll out the mats for Jaime's mix of yoga, mindfulness and relaxation to get the weekend off to a fun, calm and balanced start.
HAPPY EASTER EVERYONE!

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0:00 Fairy Floss | A Cosmic Kids Yoga Adventure
Join me for our most epic FLOSS-tastic kids yoga adventure with none other than Fairy Floss! 🧚
In this adventure we floss (a lot), and we dance and we stretch…plus we save the day in yoga moves! GO COSMIC KIDS!
Get ready to raise the roof, put your ...

Ready for the whole family to take part? 💝Roll out the mats for Jaime's mix of yoga, mindfulness and relaxation to get the weekend off to a fun, calm and balanced start.
0:00 Coco the Butterfly | A Cosmic Kids yoga adventure!
In this yoga adventure we meet a freshly-hatched butterfly called Coco....

Join me from home as we do MOANA yoga, Washing Machine Song and a special SUPER YOGA!

Do you remember our amazing Frozen adventure? Let's do it again! Invite your whole family and do some healthy screen time together.
We will also do some movement as we sing a song - Hot Air Balloonin' - and practice some yoga poses. Namaste!

Start your day right with the family - join me for a great kids yoga workout and some magic kids meditation time. Perfect for the whole family to do together!

0:00 The Wizard of Oz | A Cosmic Kids Yoga Adventure
Somewhere over the rainbow 🌈we follow the yellow brick road! 💛 We ward off a scar...

Follow along to get a great workout and a calming meditation to make yourself feel amazing.

0:00 The Very Hungry Caterpillar | A Cosmic Kids Yoga Adventure
We dive into the world of Eric Carle's wonderful storybook - The Very Hungry Caterpillar! 🐛Perfect for learning about the days of the we...

Welcome to your Saturday Morning Yoga mix of videos to get your whole family moving, stretching and taking some time to make your minds feel happy and healthy too! 🧘‍♀️

0:00 Trolls | A Cosmic Kids Yoga Adventure - We are ready to PARTY! Let's bring the rainbows, the sparkles, the hair and the hu...

Welcome to your regular weekly Saturday Morning Yoga session! We have an epic line up of yoga and mindfulness to make sure you get the most fun filled high quality exercise. After this 40 minute session - your body and brain will be as strong as a Jedi!

0:00 The Force Awakens | A Cosmic Kids Yo...

To celebrate the release of FROZEN 2 we have a Saturday Morning Yoga dedicated to all things frosty and frozen! We bring the first Frozen movie to life with yoga poses and follow up with some meltingly wonderful mindfulness and meditation. Fabulous frozen fun for the whole family! 🥶

0:00 Frozen...