IT'S SATURDAY MORNING YOGA!! Have a lovely weekend everyone!
Jaime presents a medley of fun yoga and mindfulness videos for kids - and the whole family if they want to join in!
Today - to celebrate the release of the new Trolls Movie - Trolls World Tour. We bring you a shiny sparkly world of videos, kicking off with our yoga adventure homage to the original Trolls movie.
0:00 Trolls | A Cosmic Kids Yoga Adventure!
A yoga adventure inspired by the movie, Trolls. Join Jaime on an adventure in yoga poses - as we help the Trolls bring happiness to the world!
32:58 Cosmic Kids Yoga Disco | Hot Air Balloonin'
Cosmic Kids Yoga Disco! Helping kids have fun and be active to music.
Do ‘Hot Air Balloon’ (a breathing exercise) and lots of other fun moves - all to a funky electro beat.
35:55 Thought Bubbles | Cosmic Kids Zen Den - Mindfulness for kids
Jaime explains how thoughts work. They're a bit like bubbles - they come and go! POP! Have fun understanding how your thinking works - and learn that every thought just passes by, like a bubble.
42:39 SUPER YOGA! - Dinosaur Disco
A 5 minute fast-paced yoga-based workout for kids. Get the wiggles out and build your knowledge of all the kids yoga poses - for home, the classroom and parties!
Copy the kids yoga poses with Jaime and score points!
47:36 Bicycle Pose | Yoga Pose Universe
Join Jaime as we try Bicycle Pose!
Bicycle pose is great fun - and it strengthens your legs, your core and your sides (known as your Obliques!)
49:32 Peace Out Guided Relaxation for Kids | Bye Bye Boat
A calming guided relaxation for kids all about letting go.
Peace Out is a series of guided relaxations and sleep stories for kids, written and voiced by Jaime from Cosmic Kids.
In this one, we find the Bye Bye Boat, and it takes all of our worries, fears and anger away from us. :-)