Explore Cosmic Kids
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Encanto 🦋🌈✨| A Cosmic Kids Yoga Adventure!
Enjoy moving through the magic and wonder of a brilliant story which helps kids learn that perfection lies in the imperfect and that our real talents are our willingness to love, be kind and to forgive.
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6 itemsMental Health Superpowers ⚡
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This collection of techniques, tips and yoga stories will help build resilience and boost confidence to help us take care of our mental health!
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11 itemsSleep Well
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We have a wide range of calming bedtime content for kids, with yoga routines which support relaxation before bed and encourage pleasant dreams, through to guided relaxations and mindfulness sessions which help kids understand key elements of a healthy night sleep. These are natural sleep aids for...
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6 itemsSleep Adventures | Volume 1
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Join Jaime on adventures to magical lands in sensory and wonderfully slumberful stories. Calming bedtime spoken word adventures which help kids feel safe, calm and connected to their imagination - the perfect prelude to peaceful dreams.
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9 itemsAnxiety Busters
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Life can be really challenging when you’re young, because there are so many things that are happening for the first time – new schools, new friends, new interpersonal situations, new homework challenges! These can all feed our worries, and lead to anxiety in kids. We can’t expect that anxiety wil...
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Chinese New Year Kids Yoga | A Cosmic Kids Yoga Adventure!
Join Jaime as she tells the famous story of how the Jade Emperor created the Chinese Calendar - by creating swimming race for the animals! A yoga adventure celebrating Chinese New Year.
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17 itemsBrave Brilliant Me in 2023!
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WATCH THE MESSAGE FROM JAIME IN THE TRAILER! A super mix of inspiring and FUN videos to get the new year off to a wonderful start. Wishing you a fabulous and fun 2023!
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29 itemsYOGA QUEST!
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⭐ Yoga Quest is a new Cosmic Kids challenge where you print out our fun maps & check-off the yoga adventures
⭐ You'll even get a FREE certificate for completion too! 👏-------------
About Yoga Quest:
In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adven...
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Cosmic Kids Yoga Dance Party
GET THOSE WRIGGLES OUT with a mix of our Yoga Disco tracks. Yoga-based movement set to upbeat music. Can you do the full 12 minutes?
0:00 Washing Machine Song
Do the ‘Washing Machine’ (a core-strengthening yoga move) and the ‘Tumble Dryer ‘(a breathing exercise to encourage exhalation) - all to ... -
26 itemsPeace Out (Guided Relaxations)
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Perfect before bed, and simply lovely any time when you're ready to close your eyes, lie still and be taken on a lovely cosy calming adventure. From flying high like a balloon to curling up next to a warm furry cat, Jaime takes you on a journey to calmness. Positive guided relaxation for kids.
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66 itemsEXTENDED PLAY COMPILATIONS
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Designed for extended play, these videos are compilations of our videos. Including yoga adventures, Zen Dens, Peace Out, Yoga Pose Universe, Music, Superhero Kids Yoga in Space - often introduced and linked by Jaime. Have fun!
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6 itemsSuperhero Kids Yoga in Space!
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Superhero Kids Yoga in Space unpacks the special skills that superheroes have and helps kids learn how to use them in their own lives. Superheroes aren't all about the CRASH BANG KAPOW! There's also lots for kids to learn from them about character, mindfulness and capability. Hulk shows us the im...
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What is MINDFULNESS and how do you do it? | Cosmic Kids Zen Den
A new Zen Den with Jaime from Cosmic Kids. Jaime explains what MINDFULNESS is and how she does it. Why not try it in your own time, whenever you're ready?
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50 itemsJaime's Originals
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Our many yoga adventures exclusively from Jaime's imagination - and not inspired by movies, stories or games. Pure homegrown.
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90 itemsYOGA ADVENTURES!
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The heart of Cosmic Kids - story-based movement! Every yoga adventure we've ever made - and every new episode as we make it.
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Betsy The Banana | A Cosmic Kids Yoga Adventure!
A kids yoga adventure about Betsy, a banana, who has 3 wishes.
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About Yoga Quest:
In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our fun maps to check-off ...
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Minions | A Cosmic Kids Yoga Adventure!
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Giraffes Can't Dance | A Cosmic Kids Yoga Adventure!
A yoga adventure inspired by Giraffe's Can't Dance - story about finding the right music for you to dance to!
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Growth Mindset 🧠 | Zen Den
Have you ever tried something new and given up because it isn’t as easy as you’d hoped?! 🧠
We all have! Join Jaime in the Zen Den as she explains what a GROWTH MINDSET is - and how it helps us all push through that tricky phase of learning when we want to give up. Jaime also shares her top 5 fiv...
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The Nutcracker 🎄| A Cosmic Kids Yoga Adventure!
Clara learns that she has all the power she needs to make her dreams come true. Everything you need is within you. All you need is the confidence to believe in yourself and the patience to make dreams come true.
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5 itemsYoga Time! (For little ones)
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Our yoga series for little ones. With a steadier pace, some gentle singing and simpler stories, this is Cosmic Kids yoga for the toddler in your life!
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29 itemsZEN DEN - INTRODUCING MINDFULNESS
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Our Mindfulness series - for kids aged 5+
Jaime presents fun conversations to help us understand our feelings and develop positive thinking strategies. -
Rapunzel | A Cosmic Kids Yoga Adventure!
Sparkly hair with magic powers anyone?! Enjoy this classic fairytale - follow the moves with Jaime on this brilliant yoga adventure all about courage, bravery and love.
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Jaime Tries Yoga in Zero Gravity
The latest stage in our brilliant partnership with the European Space Agency. Jaime attempts yoga in Zero-G aboard a flight out of Bordeaux France. Having made a yoga plan for Samantha Cristoforetti which she used in Space, it was now Jaime's turn to see what it feels like to do yoga in weightles...
