Superhero Kids Yoga in Space unpacks the special skills that superheroes have and helps kids learn how to use them in their own lives. Superheroes aren't all about the CRASH BANG KAPOW! There's also lots for kids to learn from them about character, mindfulness and capability. Hulk shows us the im...
⭐ Yoga Quest is a new Cosmic Kids challenge where you print out our fun maps & check-off the yoga adventures
⭐ You'll even get a FREE certificate for completion too! 👏
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About Yoga Quest:
In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adven...
In this week's career themed Yoga Club episode, you'll find:
✨ A Yoga Adventure with Arnold the Ant
✨ A Zen Den that teaches us to say ‘oh yes I can!’
✨ A tutorial in Telephone Pose
✨ A guided meditation about climbing a ladder of confidence in our minds and remembering things we're proud ...
To make a Magic Worry Box you need:
An empty tissue box - decorate it, wrap it in some nice paper, add stickers or sequins! You could make it look like a monster by adding googly eyes, teeth & pom poms - then it’s like the monster eats your worries when you put them inside! Make sure it has a hol...
Enjoy the classic folktale of The Three Billy Goats Gruff by Peter Christen Asbjørnsen! 🐐🐐🐐
Everyone brings something special to the world and this week’s Yoga Club is about appreciating how awesome we all are in our own ways! Whether it’s the little or big things that make us different, let’s celebrate every part of our uniqueness and have a good stretch too!
Coming up in this week’s...
In our latest yoga adventure we meet Rocky the Rabbit who is a keen gardener. One morning she wakes to find plastic bottles, candy and sweet wrappers scattered everywhere! After following the trail of trash, she discovers Buttons the Monkey up a tree scoffing candies and casually chucking all the...
Yoga adventures with a bedtime theme - focusing on the bedtime routine, sweet dreams and being comfortable in the dark.
Bop the Alien has 10-minutes until bed! Plenty of time for one final space mission! 👾 🚀 This 10-minute yoga adventure is perfect for kids before bed - teaching them how long 10-minutes is and how to wind down for a good night’s sleep. 😴
Every week everyone is invited to a new collection of yoga & mindfulness videos introduced by Jaime! Including yoga adventures, Yoga Time, Super Yoga, Zen Den, Yoga Pose Universe and Peace Out, this is extended Cosmic Kids fun with a special interactive introduction from Jaime. Kids can get in to...
A yoga adventure inspired by the video game Super Mario - yoga poses and relaxations exploring the platforms, levels and scenes of Marioland. Jaime lands a lovely moral at the end - that making mistakes is a helpful thing for us all. In fact it's one of the best ways to learn.
Join Jaime for a SPECIAL yoga adventure inspired by the Sonic the Hedgehog movie! Step into Sonic’s sneakers and find out how it feels to be the coolest hedgehog in the universe, and learn how important it is for us all to balance our super sonic energy levels with plenty of peace, rest and calm....
A new Zen Den with Jaime from Cosmic Kids. Jaime explains what MINDFULNESS is and how she does it. Why not try it in your own time, whenever you're ready?
A guided relaxation about sending loving wishes to everyone in the world. We start with the people we know and love, and steadily extend our love to people we don't know and finally everyone in the whole world!
A 5 minute fast-paced yoga-based workout for kids. Get the wiggles out and build your knowledge of all the kids yoga poses - for home, the classroom and parties!
* A fun challenge for memory, coordination and information processing.*
Our Mindfulness series - for kids aged 5+
Jaime presents fun conversations to help us understand our feelings and develop positive thinking strategies.
Short guided relaxations for kids. Join Jaime as we learn to enjoy the feeling of being calm!
The heart of Cosmic Kids - story-based movement! Every yoga adventure we've ever made - and every new episode as we make it.
Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+
Each week on a Saturday morning I’ll be introducing a Cosmic Kids yoga adventure to encourage families everywhere to enjoy their yoga together at home! Pets are welcome too! 🐶🐹🐱🐠🦒
GET THOSE WRIGGLES OUT with a mix of our Yoga Disco tracks. Yoga-based movement set to upbeat music. Can you do the full 12 minutes?
0:00 Washing Machine Song
Do the ‘Washing Machine’ (a core-strengthening yoga move) and the ‘Tumble Dryer ‘(a breathing exercise to encourage exhalation) - all to ...
Designed for extended play, these videos are compilations of our videos. Including yoga adventures, Zen Dens, Peace Out, Yoga Pose Universe, Music - sometimes introduced and linked by Jaime.
Videos and MP3s of Cosmic Kids music!
All of our videos are about helping kids learn about themselves and each other. We want to teach kids to be kind, to have empathy and to celebrate how they are unique, brilliant and beautiful being exactly who they are. Here’s a playlist of our yoga adventures, Zen Dens and Peace Outs which will ...
