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  • The Body Scan Meditation | Zen Den

    A weekly 15-minute meditation which works for both kids and grown-ups! Benefits: improved self awareness, deep relaxation and better focus πŸ˜Œβ˜€οΈ

    One of the foundations of mental health is awareness. That’s why the body scan exercise is such a powerful tool. As far as β€˜meditation’ practices go, th...

  • Beauty And The Beast 🌹 | A Cosmic Kids Yoga Adventure (app exclusive)

    We retell this classic fairytale with some wonderful fun yoga poses and learn how real beauty lies in kindness, love and friendship rather than just what we look like.

  • Playlist Of The Month: 10 Minutes Or Less! ⏱

    46 videos

    Short classes and activities including yoga poses, mindfulness and guided relaxations! Find the perfect Cosmic Kids video to fit your day!

  • Space πŸ‘Ύ | Super Yoga (app exclusive)

    Super Yoga is a high energy workout to get the wriggles out. Copy the kids yoga poses with Jaime and score points!

    This Super Yoga is for fans of stars, moons, astronauts and space dogs!
    A fun challenge for memory, coordination and information processing.

  • YOGA CLUB! (Join Jaime every week!)

    46 videos

    Every week everyone is invited to a new collection of yoga & mindfulness videos introduced by Jaime! Including yoga adventures, Yoga Time, Super Yoga, Zen Den, Yoga Pose Universe and Peace Out, this is extended Cosmic Kids fun with a special interactive introduction from Jaime. Kids can get in to...

  • Goldilocks and the Three Bears | A Cosmic Kids Yoga Adventure (app exclusive)

    In this yoga adventure, we learn that we all have different opinions and different tastes - things aren’t bad or good in themselves, just different - and we can respect each other’s perspectives!

  • YOGA CLUB! Week 42 - Woodland Magic 🦊

    If we go down to the woods today we’re in for a big surprise! We’ll be hooting and hopping through the trees meeting up with all our favourite woodland creatures - owls, foxes, rabbits, deer and little cheeky mice!

    Included in this week's episode, you'll find:

    🦊 A Yoga Adventure with Fernando...

  • Pip the Eaglet | A Cosmic Kids Yoga Adventure (app exclusive)

    Pip the Eaglet is a Yoga Adventure about a young eagle who learns smart ways to overcome his fear of flying!

  • Finding Your Happy Place 😊 | Zen Den (app exclusive)

    Anchoring means thinking of something that makes us feel happy - like hugging a dog! 🐢 In this Zen Den app exclusive, Jaime teaches us how to find our own anchor or 'happy place' and when to use it!

  • Animal Yoga Adventures! 🐰

    23 videos

    From penguins and kangaroos, to parrots and pigs, we've got the perfect Yoga Adventure for you!

  • Jack And The Beanstalk 🌱(app exclusive) | A Cosmic Kids Yoga Adventure

    A wizardly man offers Jack some magic beans and his life changes overnight! A HUGE beanstalk grows in the garden and Jack climbs up to see what’s there…

  • Jaime's Originals

    46 videos

    Our many yoga adventures exclusively from Jaime's imagination - and not inspired by movies, stories or games. Pure homegrown.

  • PE essentials at home 🏠

    20 videos

  • Spot the Spider | A Cosmic Kids Yoga Adventure (app exclusive)

    This yoga adventure originated from a collaborative Instagram Live story building workshop with Cosmic Kids fans. Together with Jaime and Martin, kids and parents from around the world brainstormed the characters, names, issues and solutions to come up with this one of a kind, brilliant original ...

  • Superhero Kids Yoga in Space! (App Exclusive)

    6 videos

    Superhero Kids Yoga in Space unpacks the special skills that superheroes have and helps kids learn how to use them in their own lives. Superheroes aren't all about the CRASH BANG KAPOW! There's also lots for kids to learn from them about character, mindfulness and capability. Hulk shows us the im...

  • YOGA QUEST!

    27 videos

    ⭐ Yoga Quest is a new Cosmic Kids challenge where you print out our fun maps & check-off the yoga adventures
    ⭐ You'll even get a FREE certificate for completion too! πŸ‘

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    About Yoga Quest:

    In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adven...

  • How To Make A Magic Worry Box (app exclusive)

    To make a Magic Worry Box you need:
    An empty tissue box - decorate it, wrap it in some nice paper, add stickers or sequins! You could make it look like a monster by adding googly eyes, teeth & pom poms - then it’s like the monster eats your worries when you put them inside! Make sure it has a hol...

  • Three Billy Goats Gruff (app exclusive) | A Cosmic Kids Yoga Adventure

    Enjoy the classic folktale of The Three Billy Goats Gruff by Peter Christen Asbjørnsen! 🐐🐐🐐

  • Super Mario (app exclusive) | A Cosmic Kids Yoga Adventure! πŸ„πŸ„

    A yoga adventure inspired by the video game Super Mario - yoga poses and relaxations exploring the platforms, levels and scenes of Marioland. Jaime lands a lovely moral at the end - that making mistakes is a helpful thing for us all. In fact it's one of the best ways to learn.

  • Sonic The Hedgehog | A Cosmic Kids Yoga Adventure!

    Join Jaime for a SPECIAL yoga adventure inspired by the Sonic the Hedgehog movie! Step into Sonic’s sneakers and find out how it feels to be the coolest hedgehog in the universe, and learn how important it is for us all to balance our super sonic energy levels with plenty of peace, rest and calm....

  • What is MINDFULNESS and how do you do it? | Cosmic Kids Zen Den

    A new Zen Den with Jaime from Cosmic Kids. Jaime explains what MINDFULNESS is and how she does it. Why not try it in your own time, whenever you're ready?

  • Cosmic Jungle | Super Yoga

    A 5 minute fast-paced yoga-based workout for kids. Get the wiggles out and build your knowledge of all the kids yoga poses - for home, the classroom and parties!
    * A fun challenge for memory, coordination and information processing.*

  • INTRODUCING MINDFULNESS

    26 videos

    Our Mindfulness series - for kids aged 5+
    Jaime presents fun conversations to help us understand our feelings and develop positive thinking strategies.

  • GUIDED RELAXATIONS | Series 2

    11 videos

    Short guided relaxations for kids. Join Jaime as we learn to enjoy the feeling of being calm!