Our yoga series dedication to little ones. With a steadier pace, some gentle singing and simpler stories, this is Cosmic Kids yoga for the toddler in your life!
A collection of confidence boosting episodes to help settle those back to school nerves!
Have you ever tried something new and given up because it isn’t as easy as you’d hoped?! 🧠
We all have! Join Jaime in the Zen Den as she explains what a GROWTH MINDSET is - and how it helps us all push through that tricky phase of learning when we want to give up. Jaime also shares her top 5 fiv...
We’ve created a simple 3 step tool to help children stay calm and relaxed as they get ready to face the challenges and excitement of a new term!
The Back to School 1-2-3 is designed to take no longer than 5 minutes and can be done everyday before school, with kids of any age.
We use three key t...
In our latest Yoga Adventure we meet Biggles the Friendly Monster! To the villagers he looks scary, but he’s the friendliest most gentle monster you could ever meet. Soon they learn an important lesson: wherever there is a human being (or even a monster) there is an opportunity for kindness!
Come on down to the farm with Jaime and enjoy the Three Billy Goats Gruff yoga adventure with real life goats… Who were super keen to join in!
Our thanks go to the wonderful Elysian Animal Assisted Therapy and Learning Farm where we had the pleasure of making this video and to all the goats who...
A Yoga Adventure that celebrates doctors and nurses everywhere - including the woodland where Nurse Squirrel has been busy running the animal hospital! 🐿 🏥 🌳
In this app exclusive yoga adventure, we help Nurse Squirrel for the day and learn through our yoga that we should treat others as we wish...
A weekly 15-minute meditation which works for both kids and grown-ups! Benefits: improved self awareness, deep relaxation and better focus 😌☀️
One of the foundations of mental health is awareness. That’s why the body scan exercise is such a powerful tool. As far as ‘meditation’ practices go, th...
We retell this classic fairytale with some wonderful fun yoga poses and learn how real beauty lies in kindness, love and friendship rather than just what we look like.
Super Yoga is a high energy workout to get the wriggles out. Copy the kids yoga poses with Jaime and score points!
This Super Yoga is for fans of stars, moons, astronauts and space dogs!
A fun challenge for memory, coordination and information processing.
Every week everyone is invited to a new collection of yoga & mindfulness videos introduced by Jaime! Including yoga adventures, Yoga Time, Super Yoga, Zen Den, Yoga Pose Universe and Peace Out, this is extended Cosmic Kids fun with a special interactive introduction from Jaime. Kids can get in to...
In this yoga adventure, we learn that we all have different opinions and different tastes - things aren’t bad or good in themselves, just different - and we can respect each other’s perspectives!
Pip the Eaglet is a Yoga Adventure about a young eagle who learns smart ways to overcome his fear of flying!
Anchoring means thinking of something that makes us feel happy - like hugging a dog! 🐶 In this Zen Den app exclusive, Jaime teaches us how to find our own anchor or 'happy place' and when to use it!
From penguins and kangaroos, to parrots and pigs, we've got the perfect Yoga Adventure for you!
A wizardly man offers Jack some magic beans and his life changes overnight! A HUGE beanstalk grows in the garden and Jack climbs up to see what’s there…
Our many yoga adventures exclusively from Jaime's imagination - and not inspired by movies, stories or games. Pure homegrown.
This yoga adventure originated from a collaborative Instagram Live story building workshop with Cosmic Kids fans. Together with Jaime and Martin, kids and parents from around the world brainstormed the characters, names, issues and solutions to come up with this one of a kind, brilliant original ...
Superhero Kids Yoga in Space unpacks the special skills that superheroes have and helps kids learn how to use them in their own lives. Superheroes aren't all about the CRASH BANG KAPOW! There's also lots for kids to learn from them about character, mindfulness and capability. Hulk shows us the im...
⭐ Yoga Quest is a new Cosmic Kids challenge where you print out our fun maps & check-off the yoga adventures
⭐ You'll even get a FREE certificate for completion too! 👏
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About Yoga Quest:
In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adven...
To make a Magic Worry Box you need:
An empty tissue box - decorate it, wrap it in some nice paper, add stickers or sequins! You could make it look like a monster by adding googly eyes, teeth & pom poms - then it’s like the monster eats your worries when you put them inside! Make sure it has a hol...
Enjoy the classic folktale of The Three Billy Goats Gruff by Peter Christen Asbjørnsen! 🐐🐐🐐
A yoga adventure inspired by the video game Super Mario - yoga poses and relaxations exploring the platforms, levels and scenes of Marioland. Jaime lands a lovely moral at the end - that making mistakes is a helpful thing for us all. In fact it's one of the best ways to learn.
Join Jaime for a SPECIAL yoga adventure inspired by the Sonic the Hedgehog movie! Step into Sonic’s sneakers and find out how it feels to be the coolest hedgehog in the universe, and learn how important it is for us all to balance our super sonic energy levels with plenty of peace, rest and calm....
