Pebbles the Panda is heading back to school after the holidays. She's a bit nervous! Can we help her to manage her nerves? We head to the stream to help her clear her mind. At the stream, she meets a wise frog, who teaches us to be brave!

Join Jaime in the Zen Den to talk about something we all get sometimes - NERVES!
Why do we feel nervous sometimes and what can we do about it?
Jaime shares a really special way of dealing with them that anyone can do.
Zen Den is a series of mindfulness for kids videos from the makers of Cosmic ...

Kevin is on a mission to find the place where he can sleep the best sleep! With the moon and stars guiding him, he fortunately meets Captain Dream Bunny who takes Kevin to his hometown of Nod. Could this be the place Kevin is looking for? Get the kids feeling dreamy and peaceful, ready for a wond...

Join Skippy the Donkey in this heartwarming yoga adventure! Skippy dreams of becoming a unicorn and going to unicorn school. But when the head unicorn Butterscotch notices that Skippy is a donkey, she encourages her to embrace her true self. Through yoga and storytelling, Skippy discovers she doe...

A mindfulness video for kids. Jaime explains how doing something for the first time can be really tough - it's like we have an "I can't" Monster trying to tell us we can't do it.
We learn what we can say to it "OH YES I CAN!"

A short mindfulness video for kids. In this episode of Cosmic Kids Zen Den I explain in a kid-friendly way that we are separate from our thoughts. They come and go - and we can observe them. There's a really clever way of remembering this - our mind is like a pond full of fish. The fish are our ...

A Cosmic Kids yoga adventure based on JK Rowling's Harry Potter and The Philosopher's Stone

'Your Hero Team' is a journey into visualisation where you create a mental team of heroes, be they people, animals, or superstars, who inspire you. Whenever you're feeling down or uncertain, summon your hero team in your mind and ask, ‘what would they do?’ This powerful tool is designed to boost ...

A fun yoga story for kids aged 3+ all about dealing with bullies. Norris is a baby seahorse who manages the bullies well and soon the other fish in the sea are inspired by his example.

Whether you're getting ready to go back to school or staying where you are and learning from home, this week's Yoga Club will get you smiling for the next school year!

This week I've put together some of my all-time favourite videos! I'll get you up and moving with our disco yoga routine to 'Hi...

Get ready for the new school year with a Yoga Club filled with confidence boosting tips, stretches and stories!

Included in this week’s back to school special, you’ll find:

📚 A lesson in Chair Pose!
📚 A lesson in Sandwich Pose!
📚 A 6-minute Brain Break to boost our confidence!
📚 A Yoga Adven...

Prepare for starting school, going back after holidays and changing grade or year with our confidence boosting compilation of yoga videos! You're going to do great and let's make this year, your best yet! 🤩

0:00 Harry Potter and the Philosophers Stone | A Cosmic Kids Yoga Adventure - We start...

A fun yoga story for kids aged 3+ - about learning the meaning of wisdom.

Pip the Eaglet is a Yoga Adventure about a young eagle who learns smart ways to overcome his fear of flying!