Up In The Clouds! - YOGA CLUB!
30 MINUTES +
•
40m
Welcome back to Yoga Club! This week we’re spreading our wings as we fly off to London on a Yoga Adventure with Nelson the pigeon! Once we’re back, we won’t be on the ground for long - we’ll be floating high into the clouds as we practise our hot air balloon and aeroplane poses! Let’s get flying...
We love hearing what you're enjoying and what you'd like to do on Yoga Club, so get in touch with us at [email protected]!
Up Next in 30 MINUTES +
-
Yoga To Warm You Up! - YOGA CLUB!
It really is starting to get chilly out there, isn’t it!? Let’s roll out our mats and warm up inside with a fun mix of yoga that features one of my favourite ever videos - it’s our Frozen Yoga Adventure!
Once we’re all lovely and toasty, we’ll learn how breathing can help to calm our busy minds...
-
Delicious Yummy Food! - YOGA CLUB!
Yoga and food are two of our favourite things so we’ve popped them together in one seriously yummy Yoga Club!
This week’s club features a Yoga Adventure with the very hungry caterpillar, and a tasty stretch out in sandwich pose! So what are you waiting for? Let’s get ready to awaken our senses!
... -
The Great Outdoors! - YOGA CLUB!
It really is starting to get chilly out there, isn’t it!? Let’s swap our wellies for a yoga mat and make the most of the great outdoors from the comfort of home!
In this week’s Yoga Club, as well as stretching you tall like a tree and taking you away on a yoga adventure, I’ll also teach you how...