YOGA CLUB! Week 12 - Yoga To Warm You Up!
30 MINUTES + • 49m
It really is starting to get chilly out there, isn’t it!? Let’s roll out our mats and warm up inside with a fun mix of yoga that features one of my favourite ever videos - it’s our Frozen Yoga Adventure!
Once we’re all lovely and toasty, we’ll learn how breathing can help to calm our busy minds in a snowstorm themed Zen Den, and we'll even visit a Winter Wonderland in an epic Super Yoga! This is going to be one seriously cosy Yoga Club!
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