Live stream preview
Dog Pose | Yoga Pose Universe!
Yoga Pose Universe
•
1m 11s
This posture is very good for strengthening our arms and stretching the backs of our legs, and - because we're upside down -we get lots of lovely oxygen to our minds so its very good when we're tired!
Up Next in Yoga Pose Universe
-
Snake Pose | Yoga Pose Universe!
Snake Pose is a kids yoga pose which is wonderful for stretching out our backs and opening up our chests.
-
Telephone Pose | Yoga Pose Universe!
Telephone pose is excellent for stretching our hamstrings and opening our hips!
-
Shark Pose | Yoga Pose Universe!
Shark Pose is really really good for opening our chest and stretching our shoulders. It's also good for strengthening our backs.
