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Telephone Pose | Yoga Pose Universe!
Yoga Pose Universe • 2m 59s
Telephone pose is excellent for stretching our hamstrings and opening our hips!
Up Next in Yoga Pose Universe
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Shark Pose | Yoga Pose Universe!
Shark Pose is really really good for opening our chest and stretching our shoulders. It's also good for strengthening our backs.
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Spider Pose | Yoga Pose Universe!
Join Jaime for another fun kids yoga pose. Today it's SPIDER Pose! Quite a tricky one! Can you do it? Spider Pose is BRILLIANT for strengthening your arms and also for opening your hips!
Jaime! It's behind you!!!! -
Washing Machine Pose | Yoga Pose Univ...
Washing Machine Pose is great for getting a strong core and for opening the hips and the shoulders!
It's so good, Jaime even wrote a song about it! Listen to the song here (and join in the with moves!): https://cosmickids.vhx.tv/the-entire-cosmic-kids-archive/videos/washing-machine
