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This pose is very good for stretching our shoulders, our chest and the backs of our legs. Can you do Digging Pose?
Whale Pose is great for bringing some calm to our day and also strengthens backs and legs.
Dinosaur Pose is good for releasing the lower back, and for helping us get better coordinated - and it's BALANCE challenge too! Keep an eye out for those clompy dinosaurs though! Have fun!