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Chair Pose | Yoga Pose Universe!
Yoga Pose Universe
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1m 26s
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Whale Pose | Yoga Pose Universe!
Whale Pose is great for bringing some calm to our day and also strengthens backs and legs.
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Dinosaur Pose | Yoga Pose Universe!
Dinosaur Pose is good for releasing the lower back, and for helping us get better coordinated - and it's BALANCE challenge too! Keep an eye out for those clompy dinosaurs though! Have fun!