Included in this week's Sleep Easy episode you'll find:
💤 A Yoga Adventure with Tommy the bedtime turtle that's all about enjoying the bedtime routine and sleeping well
💤 A 3-minute Brain Break that helps us make space in our minds
💤 A lesson in Whale Pose
💤 A 10-minute guided relaxation where we imagine we're looking at the moon and stars!
We love hearing what you're enjoying and what you'd like to do on Yoga Club, so get in touch with us at [email protected]!
Up Next in April
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Kids Yoga About Fairies - YOGA CLUB!
We use some magic sparkle in this week’s Yoga Club to transport ourselves to a land of fairies!
Featured in our fairy episode you'll find:
✨A Yoga Adventure with Fairy Floss where we floss, dance and stretch!
✨ A Zen Den where we play a listening game, seeing if we can identify sounds that Ja...
