YOGA ADVENTURES!

YOGA ADVENTURES!

The heart of Cosmic Kids - story-based movement! Every yoga adventure we've ever made - and every new episode as we make it.

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YOGA ADVENTURES!
  • Squish the Fish | Yoga Adventure!

    We go on an ocean adventure with Squish, leaving our families behind. We meet a shark, open a treasure chest and learn to have our own adventures and be brave.

  • Spot the Spider | Yoga Adventure!

    This yoga adventure originated from a collaborative Instagram Live story building workshop with Cosmic Kids fans. Together with Jaime and Martin, kids and parents from around the world brainstormed the characters, names, issues and solutions to come up with this one of a kind, brilliant original ...

  • Rocky the Rabbit | Yoga Adventure!

    In our latest yoga adventure we meet Rocky the Rabbit who is a keen gardener. One morning she wakes to find plastic bottles, candy and sweet wrappers scattered everywhere! After following the trail of trash, she discovers Buttons the Monkey up a tree scoffing candies and casually chucking all the...

  • Red Nose Island | Yoga Adventure!

    Join Jaime on a fun yoga journey around ‘Red Nose Island’ for Red Nose Day, incorporating a number of yoga moves to get bodies moving and introducing FOFBOCNOF (a classic mindfulness acronym, FOF BOC, which stands for Feet On Floor, Bum On Chair, with a Red Nose Day makeover adding a bit of Nose ...

  • Popcorn the Dolphin | Yoga Adventure!

    A kids yoga story all about staying calm, keeping breathing and thinking positive!

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    About Yoga Quest:

    In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our fun...

  • Pip the Eaglet | Yoga Adventure!

    Pip the Eaglet is a Yoga Adventure about a young eagle who learns smart ways to overcome his fear of flying!

  • My Little Pony | Yoga Adventure!

    Join Jaime for a SPECIAL yoga adventure as we meet the Earth Ponies, Pegasi and Unicorns from My Little Pony: A New Generation! Everyone has a sparkle inside - including you. Each of us is different and this is what makes the world - and Equestria - a wonderful place. As we do yoga together, we ...

  • Minions | Yoga Adventure!

  • Super Mario | Yoga Adventure!

    A yoga adventure inspired by the video game Super Mario - yoga poses and relaxations exploring the platforms, levels and scenes of Marioland. Jaime lands a lovely moral at the end - that making mistakes is a helpful thing for us all. In fact it's one of the best ways to learn.

  • Lunar New Year Kids Yoga | Yoga Adventure!

    Join Jaime as she tells the famous story of how the Jade Emperor created the Chinese Calendar - by creating swimming race for the animals! A yoga adventure celebrating Lunar New Year.

  • Joybob the Polar Bear | Yoga Adventure!

    A kids yoga adventure all about finding joy in the little things.

    About Yoga Quest:

    In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our fun maps to check-off the yoga adventures!

    W...

  • Jack And The Beanstalk | Yoga Adventure!

    A wizardly man offers Jack some magic beans and his life changes overnight! A HUGE beanstalk grows in the garden and Jack climbs up to see what’s there…

  • Harry Potter | Yoga Adventure!

    A Cosmic Kids yoga adventure based on JK Rowling's Harry Potter and The Philosopher's Stone

  • Goldilocks and the Three Bears | Yoga Adventure!

    In this yoga adventure, we learn that we all have different opinions and different tastes - things aren’t bad or good in themselves, just different - and we can respect each other’s perspectives!

  • Fairy Floss | Yoga Adventure!

    In this adventure we floss (a lot) we dance and stretch…plus we save the day! GO COSMIC KIDS!
    Get ready to raise the roof, put your hands in the air and feel a whole lot of joy! Woo hoo!

  • Dinosaur Park | Yoga Adventure!

    We go on an amazing adventure to meet some Dinosaurs in a prehistoric park! On our exciting journey we observe these beautiful creatures in their habitat and learn how important it is to treat animals with respect, stay calm around them and look after our environment!

  • Diggory the Dumptruck | Yoga Adventure!

    We join Jaime and Diggory on an adventure with all the other the toys - to try to save Derek the Diplodocus's tail! Teamwork saves the day!

  • Coco The Butterfly | Yoga Adventure!

    A lovely yoga adventure all about letting your light shine! Coco is a butterfly who doesn't want to flap her beautiful wings and fly - but soon with the help of friends she realised that she is wonderful just as she is!

  • Cinderella | Yoga Adventure!

    A fairytale yoga adventure based on the magical story, Cinderella! We are inspired by Cinderella’s spirit of hope and never giving up even in the most challenging times.

  • Biggles The Friendly Monster | Yoga Adventure!

    In our latest Yoga Adventure we meet Biggles the Friendly Monster! To the villagers he looks scary, but he’s the friendliest most gentle monster you could ever meet. Soon they learn an important lesson: wherever there is a human being (or even a monster) there is an opportunity for kindness!

  • Betsy The Banana | Yoga Adventure!

    A kids yoga adventure about Betsy, a banana, who has 3 wishes. What will she choose? What is important in life. After trying a few other things, f she decides family and friends are!

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    About Yoga Quest:

    In this exciting yoga journey, Jaime guides young yogis through 20 ...

  • Beauty And The Beast | Yoga Adventure!

    We retell this classic fairytale with some wonderful fun yoga poses and learn how real beauty lies in kindness, love and friendship rather than just what we look like.

  • Babs the Beaver | Yoga Adventure!

    A yoga adventure all about community and working hard.

  • Alice in Wonderland | Yoga Adventure!

    Join Jaime on an epic yoga adventure to Wonderland, based on Lewis Carroll's extraordinary story about the power of our imagination. 30 minutes of yoga, story and fun!