Quick Yoga Breaks for Kids (24 mins)
EXTENDED PLAY COMPILATIONS
•
24m
0:00 Arnold the Ant | A Cosmic Kids Yoga Adventure - a short yoga story about an ant who suddenly and fantastically finds his dreams come true. This one warms the heart and soul!
9:40 Jaime's Brain Breaks | Focus Potion - we move our bodies to create a magic potion specially designed to help us feel more focused. All done in an easy seated position on the floor.
14:51 Deer Pose | Yoga Pose Universe - we enjoy a super lovely twist and stretch in this fun little yoga pose. Give it a try! And see if you can spot our friendly deer when she pops up to say hello!
16:35 Wiggle Flop | Peace Out Guided Meditations for Kids - we lie back and practice making our bodies wiggle and jiggle before going all floppy and heavy. This is how we learn how to help our body relax.
Up Next in EXTENDED PLAY COMPILATIONS
-
Seated Movement and Mindfulness for K...
0:00 Jaime's Brain Breaks | Sit and Stretch - A chair-based yoga and breathing sequence ending with an inspiring visualisation!
6:21 The Listening Game | Cosmic Kids Zen Den - Let's play a game about listening! How well can you listen to the sounds of the bells? REALLY listen! If you listen r...
-
54 mins of kids yoga poses! - Yoga Po...
From Aeroplane Pose to Washing Machine Pose, join Jaime for some fun with kids yoga postures!
-
Kids Yoga PARTY MIX 🎉🎈🎊🥳
Enjoy this brilliant selection of yoga adventures which all feature PARTIES! We celebrate in all kinds of styles and with lots of different friends and have a really good dance in the yoga disco not once, but TWICE! How good is that!
0:00 Mimi the Mermaid | A Cosmic Kids Yoga Adventure!
22:20 W...
