In this 15 minute long selection of yoga videos we focus on core strength as well as some high energy game play in Super Yoga plus a spin in the Yoga Disco! ππ»
0:00 Washing Machine Song | Cosmic Kids Yoga Disco - We spin, tumble dry and salsa through this epic track - designed specially to get your tummy stronger!
2:39 Super Safari! | Super Yoga! - A 5-minute fast-paced yoga-based workout! Get the wiggles out and build your knowledge of all the kids yoga poses. Copy the moves and let's see how many points we can score! A fun challenge for memory, coordination and information processing.
7:30 Deep Sea Core Strength | Jaime's Brain Breaks - We channel our inner star fish and jelly fish as we build strength in our core giving us better posture and balance.
40 minutes of movement, dance and play to burn energy β‘and get the heart pumping πGo for it!
0:00 Super Yoga! | Ocean Party - Let's play! See if you can copy the moves as the pose pictures fall into the bubble-o-meter. Let's see how many points we can collect - at the end when we relax, we get...
We build up a sweat π increase our heart rate πand get a great workout πͺwith some high energy kids yoga and an empowering guided meditation to finish!
Not just for kids either - grownups - this will have your heart pumping too! Bust out the leg warmers and feel the burn! You can do it! π€Έπ€Έ
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Move, stretch and refresh your body & mind with some fun yoga, based on Minecraft, PokΓ©mon and a classic Cosmic Kids Yoga story - Mike the Cosmic Space Monkey!
0:00 Minecraft Yoga - This is the yoga version of surviving your first 24 hours in Minecraft πΎ
20:06 PokΓ©mon Yoga - Gotta catch em ...