Kids Workout Yoga (40 mins)
EXTENDED PLAY COMPILATIONS
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39m
We build up a sweat 😅 increase our heart rate 💓and get a great workout 💪with some high energy kids yoga and an empowering guided meditation to finish!
Not just for kids either - grownups - this will have your heart pumping too! Bust out the leg warmers and feel the burn! You can do it! 🤸🤸
0:00 Super Yoga! | Dinosaur Disco 🦖A fast paced yoga game where we do each yoga pose to earn magic points! Look out for the dinosaur stampede and see if you can keep up!
4:48 Washing Machine Song | Cosmic Kids Yoga Disco! 🕺Get into the salsa groove as we practice our washing machine and tumble dryer moves!
7:09 Frank the Frog | A Cosmic Kids Yoga Adventure 🐸 We take a trip to Costa Rica to meet our friend Frank the Frog! We're here for the animal version of the Olympic Games and learn how to support and cheer on our friends as they compete!
25:09 Super Hero Flying | A Guided Meditation for Kids | Peace Out - In this guided relaxation, it's our birthday and we receive a mystery gift that gives us the superhero power of flying. Where will we go?! Let's enjoy some calm time and let our mind take us on this magic journey.
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Fun Yoga for Tweens (55 mins)
Move, stretch and refresh your body & mind with some fun yoga, based on Minecraft, Pokémon and a classic Cosmic Kids Yoga story - Mike the Cosmic Space Monkey!
0:00 Minecraft Yoga - This is the yoga version of surviving your first 24 hours in Minecraft 👾
20:06 Pokémon Yoga - Gotta catch em ...
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Kids Yoga at Bedtime (43 minutes)
Two yoga adventures designed to soothe and help kids wind down, followed by a very relaxing guided meditation, perfect to help kids aged 4+ to sleep well.
0:00 Tommy the Bedtime Turtle | A Cosmic Kids Yoga Adventure - We meet Tommy the Bedtime Turtle in Hawaii where he shows us all the tricks ...
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Fun kids yoga and a guided meditation...
