In our Earth Day playlist, we can use Cosmic Kids Yoga to help kids learn about the different types of animal we have on Earth. This includes mammals, reptiles, birds, amphibians, invertebrates and fish.
Peter Cottontail and the Tickly Monkeys | Yoga Adventure!
Episode 33 | Peter Cottontail and the Tickly Monkeys
A lovely kids yoga adventure about sharing featuring Peter Cottontail. We join Peter on an Easter egg hunt, and discover that the Tickly Monkeys have taken all the eggs!
Popcorn and the Pirates | A Cosmic Kids Yoga Adventure!
A fun kids yoga adventure about making the most of whatever treasure we find in our life. We meet Popcorn the Dolphin again - and she reminds us to 'Stay Calm, Keep Breathing and Think Positive!'
A short mindfulness video for kids. In this episode of Cosmic Kids Zen Den I explain in a kid-friendly way that we are separate from our thoughts. They come and go - and we can observe them. There's a really clever way of remembering this - our mind is like a pond full of fish. The fish are our ...
Lizard Pose loosens the back of the legs and opens the hips! Breathe into it and you can really relax and enjoy the feeling. Remember to do it on both sides! This one's also known as Lizard Pose in adult yoga, or Utthan Pristhasana.
Yoga Pose Universe is a fun series visiting all the kids yoga p...
A lovely yoga adventure all about letting your light shine! Coco is a butterfly who doesn't want to flap her beautiful wings and fly - but soon with the help of friends she realised that she is wonderful just as she is!
A fun kids yoga adventure based on Eric Carle's The Very Hungry Caterpillar.
Join Jaime as we enjoy this classic story as a brand new kids yoga adventure. Perfect for learning about the days of the week, healthy eating and counting - and full of the physical and emotional benefits of yoga!