Bye Bye Boat | Zen Den
Building Confidence in 2025
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8m 31s
Mindfulness and positive thinking for kids aged 5+
In this episode, Jaime takes us on a guided meditation to help us leave behind our worries, anger and fear. A lovely calming meditation for kids.
Cosmic Kids Zen Den is a series to help kids with mindfulness - from the people behind Cosmic Kids Yoga.
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How To Make A Magic Worry Box | Zen Den
To make a Magic Worry Box you need:
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