Pet Shop | Super Yoga
Birds
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5m 51s
Join Jaime and practice your yoga moves in our pet-themed gamified yoga episode! Get ready as the next yoga pose drops, and master each pose while getting the wriggles out!
Up Next in Birds
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The Robin King (Namastories)
Namastories are our series of rhyming fables.
The words of the poem are shown in subtitles as Jaime says them as an aid to literacy.
In this story, we meet the Robin King - and he learns that sharing is important!
Illustrations by Nick Hilditch -
Pigeon Pose | Yoga Pose Universe!
Pigeon Pose is great for opening our hips and stretching our legs. And if you do a lot of cycling or running, it's brilliant for helping to release tight muscles.
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Flying Pose | Yoga Pose Universe!
Flying Pose is brilliant for practising your balance, building strength in your whole body and getting really really focused!
Also known as Warrior 3 or Virabhadrasana III in adult yoga!
