5 MINUTES

5 MINUTES

A collection of our videos for when you've only got a few moments.
Includes our Super Yoga series, as well as most of our Zen Dens and Peace Outs.

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5 MINUTES
  • Friendly Wishes | Peace Out

    A guided relaxation about sending loving wishes to everyone in the world. We start with the people we know and love, and steadily extend our love to people we don't know and finally everyone in the whole world!

  • Bye Bye Boat | Peace Out

    Jaime tells us the story of the Bye Bye Boat. This is a boat into which we can put our worries, anger and fear - and let them all go, so we can feel lighter and happier!

  • Snowman | Peace Out

    We build a Snowman and enjoy seeing him while he's there in the garden. Like everything though, he doesn't last for ever - but our memory of him lives on! A guided relaxation about enjoying the moment and letting it pass.

  • Cosmic Counting | Peace Out

    In Cosmic Counting, we learn to count our breaths, in order to tune in to the present moment and feel happy and calm. Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+.

  • Stretch Safari | Super Yoga

    A 5 minute fast-paced yoga-based workout for kids. Get the wiggles out and build your knowledge of all the kids yoga poses - for home, the classroom and parties!
    * A fun challenge for memory, coordination and information processing.*

  • Space | Super Yoga

    Super Yoga is a high energy workout to get the wriggles out. Copy the kids yoga poses with Jaime and score points!

    This Super Yoga is for fans of stars, moons, astronauts and space dogs!
    A fun challenge for memory, coordination and information processing.

  • Underwater Party | Super Yoga

    A fast-paced yoga-based workout for kids. Get the wiggles out and build your knowledge of all the kids yoga poses - for home, the classroom and parties!
    * A fun challenge for memory, coordination and information processing.*

  • Spooky Spectacular | Super Yoga

    Let's get spooky and score some magic yoga points with 5 minutes of monster game-style yoga! This is Cosmic Kids SUPER YOGA - the Spooky Spectacular! With special Halloween yoga poses for you to copy and learn. Watch out for the skeleton dance in the middle! Shake your bones! 🦴💀

    Super Yoga vid...

  • Dinosaur Disco | Super Yoga

    A 5 minute fast-paced yoga-based workout for kids. Get the wiggles out and build your knowledge of all the kids yoga poses - for home, the classroom and parties!
    * A fun challenge for memory, coordination and information processing.*

  • Focus Potion | Jaime's Brain Breaks

    A brain break for focus with Jaime from Cosmic Kids.
    We all do some yoga stretches and make a magic potion that will help us focus on what we are doing next.
    Download our FREE WALLCHART for this series! http://www.cosmickids.com/classplans/jaimes-brain-breaks-wall-chart/

  • Walking Through The Jungle | Jaime's Brain Breaks

    A quick music & movement brain break with Jaime from Cosmic Kids. A call-and-response song with yoga poses to sharpen the mind and energise the body.
    Download our free Wallchart for this series! http://www.cosmickids.com/classplans/jaimes-brain-breaks-wall-chart/

  • Sit and Stretch | Jaime's Brain Breaks

    A sitting-down brain break for with Jaime from Cosmic Kids.
    A chair-based yoga and breathing sequence ending with an inspiring visualisation!
    Download our FREE WALLCHART for this series! http://www.cosmickids.com/classplans/jaimes-brain-breaks-wall-chart/

  • Jedi Strength and Focus | Jaime's Brain Breaks

    A fun Jedi brain break with Jaime from Cosmic Kids!
    Channel your inner Jedi and use The Force to find strength in your body and mind.
    Download our FREE WALLCHART for this series! http://www.cosmickids.com/classplans/jaimes-brain-breaks-wall-chart/

  • Magic Carpet Ride | Jaime's Brain Breaks

    A quick brain break for with Jaime from Cosmic Kids. Rise up into the fresh, clean air and make space in your mind and body for whatever is next.
    Download our free Wallchart for this series! http://www.cosmickids.com/classplans/jaimes-brain-breaks-wall-chart/

  • Rainbow of Confidence | Jaime's Brain Breaks

    A lovely yoga brain break with Jaime from Cosmic Kids.
    Yoga through the rainbow! Each colour gives you a new level of confidence.
    Download our FREE WALLCHART for this series! http://www.cosmickids.com/classplans/jaimes-brain-breaks-wall-chart/

  • Ready for Launch! | Jaime's Brain Breaks

    A fun brain break with Jaime from Cosmic Kids.
    We get our bodies and brains engaged for lift off, ready for the fun missions we have ahead of us!
    Download our free Wallchart for this series! http://www.cosmickids.com/classplans/jaimes-brain-breaks-wall-chart/