We build a Snowman and enjoy seeing him while he's there in the garden. Like everything though, he doesn't last for ever - but our memory of him lives on! A guided relaxation about enjoying the moment and letting it pass.
In Cosmic Counting, we learn to count our breaths, in order to tune in to the present moment and feel happy and calm. Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+.
A 5 minute fast-paced yoga-based workout for kids. Get the wiggles out and build your knowledge of all the kids yoga poses - for home, the classroom and parties!
* A fun challenge for memory, coordination and information processing.*