Yoga For Before School! ☀️ - YOGA CLUB!
30 MINUTES + • 24m
A stretch before school is a brilliant way to start the day, and this week’s Yoga Club would make an amazing addition to your morning routine!
Included in this week’s Yoga Club, you’ll find:
☀️ A stretch in Dog Pose
☀️ A stretch in Tree Pose
☀️ A stretch in Boat Pose
☀️ A stretch in Deer Pose
☀️ A stretch in Flying Pose
☀️ A 6-minute chair-based yoga and breathing sequence ending with an inspiring visualisation!
☀️ A 10-minute guided relaxation where we take a tour through a magical house and tune into our senses as we enter each room.
Up Next in 30 MINUTES +
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Yoga To Help Kids Sleep! 😴 - YOGA CLUB!
This week’s Yoga Club will settle little ones after a busy day and help their minds unwind, ready for a calm evening.
Included in this week’s Yoga Club, you’ll find:
😴 A lesson in Crescent Moon pose!
😴 A lesson in Mouse Pose!
😴 A fun, rhyming story about Betsy the Banana. Betsy gets three wi... -
Enchanted Garden! 🦋 - YOGA CLUB!
Get ready to flutter your wings like a friendly insect with our enchanted Yoga Club!
Included in this week’s Yoga Club, you’ll find:
🦋 A lesson in Butterfly Pose!
🦋 A lesson in Dragonfly Pose!
🦋 A Yoga Adventure with Stella the Stick Insect that teaches us all about being completely ourselv... -
Pyjama Party! 🧸 - YOGA CLUB!
Pop on your pyjamas and get ready for some fun before bed as we host a slumber party themed Yoga Club!
Included in this week’s pyjama party episode you’ll find:
🧸 A dance about in one of our favourite songs - Hi My Name's Joe!
🧸 A lesson in Star Pos!
🧸 A high-energy underwater themed Super Yo...
