Yoga To Help Kids Sleep! - YOGA CLUB!
30 MINUTES +
•
18m
This week’s Yoga Club will settle little ones after a busy day and help their minds unwind, ready for a calm evening.
Included in this week’s Yoga Club, you’ll find:
😴 A lesson in Crescent Moon pose!
😴 A lesson in Mouse Pose!
😴 A fun, rhyming story about Betsy the Banana. Betsy gets three wishes and the one that makes her happiest includes her family!
😴 A 10-minute guided relaxation about the moon and stars!
Up Next in 30 MINUTES +
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Enchanted Garden! - YOGA CLUB!
Get ready to flutter your wings like a friendly insect with our enchanted Yoga Club!
Included in this week’s Yoga Club, you’ll find:
🦋 A lesson in Butterfly Pose!
🦋 A lesson in Dragonfly Pose!
🦋 A Yoga Adventure with Stella the Stick Insect that teaches us all about being completely ourselv... -
Pyjama Party! - YOGA CLUB!
Pop on your pyjamas and get ready for some fun before bed as we host a slumber party themed Yoga Club!
Included in this week’s pyjama party episode you’ll find:
🧸 A dance about in one of our favourite songs - Hi My Name's Joe!
🧸 A lesson in Star Pos!
🧸 A high-energy underwater themed Super Yo... -
Back To School Kids Yoga! - YOGA CLUB!
Get ready for the new school year with a Yoga Club filled with confidence boosting tips, stretches and stories!
Included in this week’s back to school special, you’ll find:
📚 A lesson in Chair Pose!
📚 A lesson in Sandwich Pose!
📚 A 6-minute Brain Break to boost our confidence!
📚 A Yoga Adven...
