Every week everyone is invited to a new collection of yoga & mindfulness videos introduced by Jaime! Including yoga adventures, Yoga Time, Super Yoga, Zen Den, Yoga Pose Universe and Peace Out, this is extended Cosmic Kids fun with a special interactive introduction from Jaime. Kids can get in touch and let Jaime know what they're enjoying and learning on our special email - [email protected].
If we go down to the woods today we’re in for a big surprise! We’ll be hooting and hopping through the trees meeting up with all our favourite woodland creatures - owls, foxes, rabbits, deer and little cheeky mice!
Included in this week's Sleep Easy episode you'll find:
💤 A Yoga Adventure with Tommy the bedtime turtle that's all about enjoying the bedtime routine and sleeping well
💤 A 3-minute Brain Break that helps us make space in our minds
💤 A lesson in Whale Pose
💤 A 10-minute guided relaxation wher...
Included in this week's positivity episode you'll find:
✨ A Yoga Adventure with Sheriff Updown the Rabbit which is all about using love and happiness to turn bad guys into good guys!
✨ A Zen Den that teaches us how to overcome the 'I can't' monster
✨ A dance in one of our favourite songs 'Hi M...
Included in this week's Travel Bug episode you'll find:
🌎 A Yoga Adventure with Alan the camel - a fun story that teaches us the importance of telling the truth and respecting other people's property!
🌎 A Brain Break where we use a call-and-response song with yoga poses to sharpen the mind and...
YOGA CLUB! Week 34 - Yoga For Kids That Love To Dance! ✨
Included in this week’s episode, you’ll find:
✨A Yoga Adventure with Calypso the Flamingo that features a game of yoga musical statues at the end!
✨A musical Brain Break where we pull funny faces and warm up our speech muscles with song!
✨ The Washing Machine Song! Do the ‘Washing Machine’ (a c...
🌻 A Yoga Adventure with Peter Cottontail that teaches us all about sharing
🌻A four minute Brain Break called ‘Hello Sun’ to stretch and strengthen all the major muscle groups
🌻A dive into the sea in a Yoga Pose Universe about Shark Pose
🌻A guided ...
Whether it’s a family member, a classmate or friend, watch this week’s Yoga Club at the same time (wherever you are!) and enjoy some stretches and adventures together. You could do it on video call, phone call or just perfectly timed so you know you’re both doing it all at the same time!