Every week everyone is invited to a new collection of yoga & mindfulness videos introduced by Jaime! Including yoga adventures, Yoga Time, Super Yoga, Zen Den, Yoga Pose Universe and Peace Out, this is extended Cosmic Kids fun with a special interactive introduction from Jaime. Kids can get in touch and let Jaime know what they're enjoying and learning on our special email - [email protected].
Included in this week's positivity episode you'll find:
✨ A Yoga Adventure with Sheriff Updown the Rabbit which is all about using love and happiness to turn bad guys into good guys!
✨ A Zen Den that teaches us how to overcome the 'I can't' monster
✨ A dance in one of our favourite songs 'Hi M...
Included in this week's Travel Bug episode you'll find:
🌎 A Yoga Adventure with Alan the camel - a fun story that teaches us the importance of telling the truth and respecting other people's property!
🌎 A Brain Break where we use a call-and-response song with yoga poses to sharpen the mind and...
YOGA CLUB! Week 34 - Yoga For Kids That Love To Dance! ✨
Included in this week’s episode, you’ll find:
✨A Yoga Adventure with Calypso the Flamingo that features a game of yoga musical statues at the end!
✨A musical Brain Break where we pull funny faces and warm up our speech muscles with song!
✨ The Washing Machine Song! Do the ‘Washing Machine’ (a c...
🌻 A Yoga Adventure with Peter Cottontail that teaches us all about sharing
🌻A four minute Brain Break called ‘Hello Sun’ to stretch and strengthen all the major muscle groups
🌻A dive into the sea in a Yoga Pose Universe about Shark Pose
🌻A guided ...
Whether it’s a family member, a classmate or friend, watch this week’s Yoga Club at the same time (wherever you are!) and enjoy some stretches and adventures together. You could do it on video call, phone call or just perfectly timed so you know you’re both doing it all at the same time!
💘 A Yoga Adventure about a bee called Enzo
💘 A Zen Den with an adorable puppy called Mini
💘 A lesson in Flamingo Pose
💘 A lesson in Butterfly Pose
💘 A 10-minute guided relaxation all about loving kindness. We imagine our loving thoughts as ripples ...
In this week's career themed Yoga Club episode, you'll find:
✨ A Yoga Adventure with Arnold the Ant
✨ A Zen Den that teaches us to say ‘oh yes I can!’
✨ A tutorial in Telephone Pose
✨ A guided meditation about climbing a ladder of confidence in our minds and remembering things we're proud ...
Everyone brings something special to the world and this week’s Yoga Club is about appreciating how awesome we all are in our own ways! Whether it’s the little or big things that make us different, let’s celebrate every part of our uniqueness and have a good stretch too!
Bring the excitement of a safari into your home or classroom with our Sarafi Adventure Yoga Club! Grab a mat and keep your eyes peeled as we’re about to make friends with some exotic, beautiful and amazing animals!
Here’s what’s coming up in our super safari adventure:
Happy Holidays! What a wonderful time of year it is - all the sparkles, tinsel and twinkly fairy lights really can put the biggest smile on your face! Have yourself a merry little Christmas and tuck into our Holidays Ho Ho Ho special where you’ll find:
Whether you’re a cat, dog, bunny or mouse lover, this week’s Yoga Club will get you moving around like your favourite pets! From a Yoga Adventure with the ever so adorable Parsnip the cat, to learning some new moves like dog and mouse pose - this week’s Club is purr-fect for pet lovers!
We all need a moment to calm our minds sometimes, and this week’s Yoga Club is the perfect place to do just that. We’ll start with a gorgeous Yoga Adventure with Twilight the unicorn where we’ll learn all about sleeping well and having lovely dreams! And then we’ll explore mindfulness with a Zen ...