Join Jaime on a yoga adventure to Belize - where we help Calypso the Flamingo get ready for a party!

- - - - - - - - - - - - -

About Yoga Quest:

In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to...

Get ready to boogie, freeze, and strike a pose with your favorite Trolls! Our Freeze Dance Yoga is a delightful blend of dance, music, and yoga that's designed to keep little ones engaged, active, and beaming with joy. With catchy Freeze Dance songs and imaginative yoga poses, this cosmic experie...

Super Yoga is a fun high energy workout to get the wriggles out. Copy the jungle themed kids yoga poses with Jaime and score points!

As each pose picture drops into the bubble bottle, do the yoga pose to score magic points. Your points show you building strength, balance and fitness as you progr...

A fun yoga story for kids aged 3+ all about the importance of telling the truth.

- - - - - - - - - - - - -

About Yoga Quest:

In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our fun m...

In this Cosmic Kids guided relaxation, we find a balloon and it carries us to our favourite place, a place where we feel strong and happy.

Peace Out is a series of guided relaxations for kids aged 5+

A fun yoga adventure, with a special focus on the noticing how we feel excitement and how we calm down afterwards.

To be a great soccer player, you need to be able to move quickly and easily…Just like Spider Man! Plus you need to be alert, ready and coordinated so you are a great team player and can execute your skills! This series of exercises zooms in on your agility so you have the speed and senses of Spid...

Popcorn and the Pirates | A Cosmic Kids Yoga Adventure!
A fun kids yoga adventure about making the most of whatever treasure we find in our life. We meet Popcorn the Dolphin again - and she reminds us to 'Stay Calm, Keep Breathing and Think Positive!'

Find more power and strength by following this 10 minute strength exercise program. In soccer we need to leap, sprint, change direction fast and have the stamina to KEEP GOING! Train like a pro footballer and build strength in your legs, core and upper body so you have the explosive power needed ...

Increase and maintain your mobility to see BIG improvements in your ball control, speed, agility and recovery! If you’ve only got 10 minutes or you need a stretch after training, this is the the video for you! Based on the Fifa 11 Plus program, these stretches are part of pro football training, u...

Join Jaime on a kids yoga adventure into the rainforest to learn about solving boredom!

- - - - - - - - - - - - -

About Yoga Quest:

In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out o...

In this 29 minute full body workout you will train like a pro soccer player to become match fit! This exercise program is based on the FIFA 11 Plus program used by coaches and in soccer camps all over the world! Covering all aspects of fitness - cardio, strength, agility, balance, coordination an...

A 5 minute fast-paced yoga-based workout for kids. Get the wiggles out and build your knowledge of all the kids yoga poses - for home, the classroom and parties!
* A fun challenge for memory, coordination and information processing.*

A fast-paced yoga-based workout for kids. Get the wiggles out and build your knowledge of all the kids yoga poses - for home, the classroom and parties!
* A fun challenge for memory, coordination and information processing.*

A Cosmic Kids yoga adventure based on the lovely story by Michael Rosen, We're Going on a Bear Hunt. Join Jaime as we try to catch a big one. We can't go over it...we can't go under it!

A 5 minute fast-paced yoga-based workout for kids. Get the wiggles out and build your knowledge of all the kids yoga poses - for home, the classroom and parties!
* A fun challenge for memory, coordination and information processing.*

Join Jaime on a kids yoga adventure - about having big dreams. Arnold is an ant who lives in an apple. He has a dream to go to space - but how could something amazing like that happen to him?

A story all about being kind to the older members of our communities.

- - - - - - - - - - - - -

About Yoga Quest:

In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our fun maps to chec...

We go on an amazing adventure to meet some Dinosaurs in a prehistoric park! On our exciting journey we observe these beautiful creatures in their habitat and learn how important it is to treat animals with respect, stay calm around them and look after our environment!

A 5 minute fast-paced yoga-based workout for kids. Get the wiggles out and build your knowledge of all the kids yoga poses - for home, the classroom and parties!
* A fun challenge for memory, coordination and information processing.*

A yoga adventure about learning to love yourself just as you are.

- - - - - - - - - - - - -

About Yoga Quest:

In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our fun maps to check-of...

Enjoy moving through the magic and wonder of a brilliant story which helps kids learn that perfection lies in the imperfect and that our real talents are our willingness to love, be kind and to forgive.

In this adventure we floss (a lot) we dance and stretch…plus we save the day! GO COSMIC KIDS!
Get ready to raise the roof, put your hands in the air and feel a whole lot of joy! Woo hoo!

A yoga adventure inspired by Giraffe's Can't Dance - story about finding the right music for you to dance to!