Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+. In this guided relaxation, we go floppy like cooked spaghetti and then take a journey into a magical forest in our minds. Eventually we discover a stream and follow it to the beautiful Rainbow Waterfall!
Up Next in Spring
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Fluffy Bunny | Peace Out
A short guided relaxation for kids about a bunny. We explore sensations and being gentle.
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Butterfly | Peace Out
In this Cosmic Kids guided relaxation, we imagine we are outside in the countryside in summertime. A butterfly plays in a meadow and we whisper our wish to it.
Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+
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Flower Power | Peace Out
A gentle guided relaxation - we explore how it would feel to be a flower. Slowly we stretch our bodies - as we're growing from a little seed to a bright yellow flower!
