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In this Cosmic Kids guided relaxation, we imagine we are outside in the countryside in summertime. A butterfly plays in a meadow and we whisper our wish to it.
Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+
Up Next in Spring
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Flower Power | Peace Out
A gentle guided relaxation - we explore how it would feel to be a flower. Slowly we stretch our bodies - as we're growing from a little seed to a bright yellow flower!
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Rainbow of Confidence | Jaime's Brain...
A lovely yoga brain break with Jaime from Cosmic Kids.
Yoga through the rainbow! Each colour gives you a new level of confidence.
Download our FREE WALLCHART for this series! http://www.cosmickids.com/classplans/jaimes-brain-breaks-wall-chart/
