Watch this video and more on Cosmic Kids App
This mental health super power is a game changer! Try these 8 easy breathing techniques which not only take care of your mental health but are also FUN to do!
What you say to yourself can seriously affect your mood and behaviour! Watch this to see how you can deal with the 'I Can't' monster!
Your body and mind are best friends! So when you move your body, your mind is happy! Try the Minion Laser Beam Challenge using the wiggliest yoga and see how you feel!
Try this easy and fun relaxation game! (By the way, relaxation is the ultimate way of looking after your physical and mental health!).