A stretch before school is a brilliant way to start the day, and this week’s Yoga Club would make an amazing addition to your morning routine!
Included in this week’s Yoga Club, you’ll find:
☀️ A stretch in Dog Pose
☀️ A stretch in Tree Pose
☀️ A stretch in Boat Pose
☀️ A stretch in Deer Pose
☀️ A stretch in Flying Pose
☀️ A 6-minute chair-based yoga and breathing sequence ending with an inspiring visualisation!
☀️ A 10-minute guided relaxation where we take a tour through a magical house and tune into our senses as we enter each room.
Welcome to the most awesome family-time yoga in the universe! We are here to give your whole family a fun yoga and mindfulness start to your weekend! Get everyone together and make some space at the screen so you can all enjoy this next 45 minutes together!
A fairytale yoga adventure based on the magical story, Cinderella! We are inspired by Cinderella’s spirit of hope and never giving up even in the most challenging times.
Enjoy our kids yoga version of the classic fairytale of Sleeping Beauty! Lots of sparkles, magic and yoga poses to keep you moving whilst having fun! 💖
