Yoga For Before School! ☀️ - YOGA CLUB!
25 MINUTES • 24m
A stretch before school is a brilliant way to start the day, and this week’s Yoga Club would make an amazing addition to your morning routine!
Included in this week’s Yoga Club, you’ll find:
☀️ A stretch in Dog Pose
☀️ A stretch in Tree Pose
☀️ A stretch in Boat Pose
☀️ A stretch in Deer Pose
☀️ A stretch in Flying Pose
☀️ A 6-minute chair-based yoga and breathing sequence ending with an inspiring visualisation!
☀️ A 10-minute guided relaxation where we take a tour through a magical house and tune into our senses as we enter each room.
Up Next in 25 MINUTES
Cinderella | Yoga Adventure!
A fairytale yoga adventure based on the magical story, Cinderella! We are inspired by Cinderella’s spirit of hope and never giving up even in the most challenging times.
Sleeping Beauty | Yoga Adventure! 🌹😴 💖
Enjoy our kids yoga version of the classic fairytale of Sleeping Beauty! Lots of sparkles, magic and yoga poses to keep you moving whilst having fun! 💖
The Wizard of Oz | Yoga Adventure!
A kids yoga adventure based on the wonderful movie, the Wizard of Oz. A story told in yoga poses for kids.
Just copy the moves Jaime does, and enjoy the adventure!