Cosmic Kids Yoga Dance Party
10 minutes • 11m
GET THOSE WRIGGLES OUT with a mix of our Yoga Disco tracks. Yoga-based movement set to upbeat music. Can you do the full 12 minutes?
0:00 Washing Machine Song
Do the ‘Washing Machine’ (a core-strengthening yoga move) and the ‘Tumble Dryer ‘(a breathing exercise to encourage exhalation) - all to a funky latin beat.
2:21 Hot Air Balloonin'
Do ‘Hot Air Balloon’ (a breathing exercise) and lots of other fun yoga moves - all to a funky electro beat.
5:07 Bunny Bounce
This one is all about the Bunny Hops! A kids yoga move to work the body! (On the way to handstand...)
8:22 Hi, My Name's Joe
Shake your sillies out with Jaime in this high energy music and movement. Part of the Yoga Disco series. Push this button with your LEFT FOOT!!!
Up Next in 10 minutes
Yoga Time! | On The Farm
Betsy the Banana (Deaf Friendly - BS...
We’ve partnered with the brilliant National Deaf Children’s Society to start making our Cosmic Kids yoga adventures more deaf-friendly.
Thanks to NDCS, this yoga adventure now includes BSL signing and lower music levels.
Please donate to NDCS here: https://donate.ndcs.org.uk/page/50931/data/1
Betsy the Banana | Saturday Morning Y...
Join me for a variety of fun yoga and mindfulness videos to help your kids and the whole family get fit and stay fit - both physically and mentally.
0:00 Betsy the Banana | A Cosmic Kids Yoga Adventure
A short & sweet yoga adventure all about a Banana called Betsy! 🍌She wakes up to find she's...