Live stream preview

Next video will start in 30 seconds

Peace Out | Space Breathing

Close Open

Peace Out | Jaime's Introduction

Peace Out (Guided Relaxations) • 1m 56s

Up Next in Peace Out (Guided Relaxations)

  • Peace Out | Space Breathing

    A guided relaxation in which we build the space between our out-breath and in-breath. This helps us find space and calm in the moment,

  • Snowman | Peace Out

    We build a Snowman and enjoy seeing him while he's there in the garden. Like everything though, he doesn't last for ever - but our memory of him lives on! A guided relaxation about enjoying the moment and letting it pass.

  • Peace Out | Sleeping Dragon