Watch this video and more on Cosmic Kids App
A short guided relaxation for kids about a bunny. We explore sensations and being gentle.
A gentle guided relaxation - we explore how it would feel to be a flower. Slowly we stretch our bodies - as we're growing from a little seed to a bright yellow flower!
In this Cosmic Kids guided relaxation, we discover the Flopometer - a way of measuring how floppy our bodies can become. Can you become as floppy as spaghetti?
Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+
Can you imagine being a cat - how calm and warm it is? Join Jaime for another Peace Out guided relaxation for kids.