Following Instructions

Following Instructions

By following along with the yoga adventures, children learn the importance of listening to and following instructions carefully. This skill is cultivated through engaging stories that unfold with each correctly followed direction.

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Following Instructions
  • Little Green Frog | Jaime's Brain Breaks

    A fun brain break with Jaime from Cosmic Kids.
    Pull funny faces and warm up your speech muscles with this song with actions. (Quite challenging!)
    Download our FREE WALLCHART for this series! http://www.cosmickids.com/classplans/jaimes-brain-breaks-wall-chart/

  • Sit and Stretch | Jaime's Brain Breaks

    A sitting-down brain break for with Jaime from Cosmic Kids.
    A chair-based yoga and breathing sequence ending with an inspiring visualisation!
    Download our FREE WALLCHART for this series! http://www.cosmickids.com/classplans/jaimes-brain-breaks-wall-chart/

  • Walking Through The Jungle | Jaime's Brain Breaks

    A quick music & movement brain break with Jaime from Cosmic Kids. A call-and-response song with yoga poses to sharpen the mind and energise the body.
    Download our free Wallchart for this series! http://www.cosmickids.com/classplans/jaimes-brain-breaks-wall-chart/

  • Wild West | Super Yoga

    A 5 minute fast-paced yoga-based workout for kids. Get the wiggles out and build your knowledge of all the kids yoga poses - for home, the classroom and parties!
    * A fun challenge for memory, coordination and information processing.*

  • Space | Super Yoga

    Super Yoga is a high energy workout to get the wriggles out. Copy the kids yoga poses with Jaime and score points!

    This Super Yoga is for fans of stars, moons, astronauts and space dogs!
    A fun challenge for memory, coordination and information processing.

  • Hi My Name's Joe | Yoga Disco!

    Shake your sillies out with Jaime in this high energy dance. Part of the Yoga Disco series. Push this button with your LEFT FOOT!!!

  • Spooky Spectacular | Super Yoga

    Let's get spooky and score some magic yoga points with 5 minutes of monster game-style yoga! This is Cosmic Kids SUPER YOGA - the Spooky Spectacular! With special Halloween yoga poses for you to copy and learn. Watch out for the skeleton dance in the middle! Shake your bones! 🦴💀

    Super Yoga vid...

  • Winter Wonderland | Super Yoga

    Join Jaime for Super Yoga! Just do the yoga pose that appears in the Bubble Collector. This is great for activating your cognition and building physical awareness- and best of all it's LOADS of fun!

  • Stretch Safari | Super Yoga

    A 5 minute fast-paced yoga-based workout for kids. Get the wiggles out and build your knowledge of all the kids yoga poses - for home, the classroom and parties!
    * A fun challenge for memory, coordination and information processing.*

  • Underwater Party | Super Yoga

    A fast-paced yoga-based workout for kids. Get the wiggles out and build your knowledge of all the kids yoga poses - for home, the classroom and parties!
    * A fun challenge for memory, coordination and information processing.*

  • Pet Shop | Super Yoga

    Join Jaime and practice your yoga moves in our pet-themed gamified yoga episode! Get ready as the next yoga pose drops, and master each pose while getting the wriggles out!

  • Dinosaur Disco | Super Yoga

    A 5 minute fast-paced yoga-based workout for kids. Get the wiggles out and build your knowledge of all the kids yoga poses - for home, the classroom and parties!
    * A fun challenge for memory, coordination and information processing.*

  • Jungle! | Super Yoga

    Super Yoga is a fun high energy workout to get the wriggles out. Copy the jungle themed kids yoga poses with Jaime and score points!

    As each pose picture drops into the bubble bottle, do the yoga pose to score magic points. Your points show you building strength, balance and fitness as you progr...

  • It's Christmas! | Super Yoga

    This fabulously festive Super Yoga has loads of lovely christmassy yoga poses for the kids to try. ⁠Great for burning off some of that excess energy and getting the Christmas wiggles out!⁠

  • Sea | Cosmic Kids Yoga Safari

    In each episode Jaime teams up with animated friends Leo, Emma and David in a different environment, from the jungle to the sea. Together they meet different animals, bringing their characteristics to life through yoga, movement and sound.

  • Desert | Cosmic Kids Yoga Safari

    In each episode Jaime teams up with animated friends Leo, Emma and David in a different environment, from the jungle to the sea. Together they meet different animals, bringing their characteristics to life through yoga, movement and sound.

  • Forest | Cosmic Kids Yoga Safari

    In each episode Jaime teams up with animated friends Leo, Emma and David in a different environment, from the jungle to the sea. Together they meet different animals, bringing their characteristics to life through yoga, movement and sound.

  • Jungle | Cosmic Kids Yoga Safari

    In each episode Jaime teams up with animated friends Leo, Emma and David in a different environment, from the jungle to the sea. Together they meet different animals, bringing their characteristics to life through yoga, movement and sound.

  • Lagoon | Cosmic Kids Yoga Safari

    In each episode Jaime teams up with animated friends Leo, Emma and David in a different environment, from the jungle to the sea. Together they meet different animals, bringing their characteristics to life through yoga, movement and sound.