This week’s Yoga Club gives us some simple tools and techniques to help us accept and embrace the changes we face, big or small.

Included in this week’s Yoga Club, you’ll find:

🐛 A yoga adventure about Coco The Butterfly. Coco's story helps us learn how we can embrace change in our own life ...

Everyone brings something special to the world and this week’s Yoga Club is about appreciating how awesome we all are in our own ways! Whether it’s the little or big things that make us different, let’s celebrate every part of our uniqueness and have a good stretch too!

Coming up in this week’s...

Whether it’s a family member, a classmate or friend, watch this week’s Yoga Club at the same time (wherever you are!) and enjoy some stretches and adventures together. You could do it on video call, phone call or just perfectly timed so you know you’re both doing it all at the same time!

Featur...

In our latest Yoga Adventure we meet Biggles the Friendly Monster! To the villagers he looks scary, but he’s the friendliest most gentle monster you could ever meet. Soon they learn an important lesson: wherever there is a human being (or even a monster) there is an opportunity for kindness!

A fun yoga story for kids aged 3+ all about dealing with bullies. Norris is a baby seahorse who manages the bullies well and soon the other fish in the sea are inspired by his example.

A fun yoga story for kids aged 3+ all about being completely YOU!

Why are people mean sometimes?
In this video, Jaime explains why people can be mean - usually because they are feeling unhappy - and how it says more about them than it does about you. Meanness is like a bug which is passed around!
We can stop 'The Mean Bug' in its tracks by deciding not to let ...

A yoga adventure set at the Olympics - and all about looking out for your friends.

- - - - - - - - - - - - -

About Yoga Quest:

In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our fun...

Mr Hoppit the Hare builds a gate to stop the other animals coming in to his field, and soon learns that life is richer when you make everyone feel welcome.
Inspired by the very wonderful and brilliant David Sedaris - and his story The Vigilant Rabbit (a story for grown-ups.)

We join Jaime for a story about Kickapoo the Kangaroo. A yoga adventure about being brave and polite when you meet new people!

A kids yoga adventure all about finding joy in the little things.

About Yoga Quest:

In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our fun maps to check-off the yoga adventures!

W...

A story in yoga poses about kindness and relationships inspired by the kids storybook, Room on The Broom.

A yoga adventure inspired by Giraffe's Can't Dance - story about finding the right music for you to dance to!

A yoga adventure about learning to love yourself just as you are.

- - - - - - - - - - - - -

About Yoga Quest:

In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our fun maps to check-of...

In our Halloween Special we meet Ruby Broom. Ruby's a witch and the kids at school have been teasing her. On Halloween night, they realise that she's unique and wonderful - and we learn that being ourselves and encouraging other people to be themselves is good for the world.

A kids yoga story set in space, all about empathy and compassion. Should we rescue Snarge when he gets into trouble, even though he's an evil alien Mudfish? YES!

A guided relaxation about sending loving wishes to everyone in the world. We start with the people we know and love, and steadily extend our love to people we don't know and finally everyone in the whole world!

In this Cosmic Kids guided relaxation for kids, we climb a ladder of confidence in our minds, remembering things we're proud of - to make ourselves feel strong.

Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+