Embracing Change Yoga Club - YOGA CLUB!
Celebrate diversity + promote inclusivity
•
50m
This week’s Yoga Club gives us some simple tools and techniques to help us accept and embrace the changes we face, big or small.
Included in this week’s Yoga Club, you’ll find:
🐛 A yoga adventure about Coco The Butterfly. Coco's story helps us learn how we can embrace change in our own life and look for all the positives that come with it 🦋
🦸🏻♂️ We explore Iron Man's skills and, through our yoga, learn how to use them in our own lives.
🌳 A guided meditation about a magical treehouse at the top of the garden where we feel safe and happy.
⚔️ A Zen Den where Jaime talks about the power of our concentration or ‘Inner Ninja’ and how to train it!
🦎 A lesson in Lizard Pose
Up Next in Celebrate diversity + promote inclusivity
-
Celebrating Our Differences! - YOGA C...
Everyone brings something special to the world and this week’s Yoga Club is about appreciating how awesome we all are in our own ways! Whether it’s the little or big things that make us different, let’s celebrate every part of our uniqueness and have a good stretch too!
Coming up in this week’s...
-
Yoga To Do With A Friend! - YOGA CLUB!
Whether it’s a family member, a classmate or friend, watch this week’s Yoga Club at the same time (wherever you are!) and enjoy some stretches and adventures together. You could do it on video call, phone call or just perfectly timed so you know you’re both doing it all at the same time!
Featur...
-
Biggles The Friendly Monster | Yoga A...
In our latest Yoga Adventure we meet Biggles the Friendly Monster! To the villagers he looks scary, but he’s the friendliest most gentle monster you could ever meet. Soon they learn an important lesson: wherever there is a human being (or even a monster) there is an opportunity for kindness!