Pip the Eaglet is a Yoga Adventure about a young eagle who learns smart ways to overcome his fear of flying!
Anchoring means thinking of something that makes us feel happy - like hugging a dog! πΆ In this Zen Den app exclusive, Jaime teaches us how to find our own anchor or 'happy place' and when to use it!
Cat-cow, pigeon, tree, dog and whale pose make a wonderful way to start or finish your day! β¨
A wizardly man offers Jack some magic beans and his life changes overnight! A HUGE beanstalk grows in the garden and Jack climbs up to see whatβs thereβ¦