Bursting with Excitement Yoga Club - YOGA CLUB!
Explore Cosmic Kids
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34m
As Christmas comes closer and the excitement builds, it can sometimes get a little too much. This weeks Yoga Club teaches us how to manage those big feelings and chill out.
Included in this week’s episode, you’ll find:
👋 Messages from Jaime
🦔 A yoga adventure about Sonic The Hedgehog. Learn how to balance our super sonic energy levels with plenty of peace, rest and calm.
🎄 A preview of our new App exclusive Christmas Nutcracker yoga adventure
🐶 A lesson in Dog Pose. WOOF!
🍬 A Zen Den about why we sometimes get 'wanty' and how to manage the feeling.
🦅 A lesson in Eagle Pose
😴 A guided meditation in which we discover the Flop-o-meter - a way of measuring how floppy our bodies can become.
Up Next in Explore Cosmic Kids
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Magic Museum | Yoga Adventure
Inspired by the magical adventures of “Night at the Museum,” join Jaime as we explore the enchanting Magic Museum! Watch exhibits spring to life through playful yoga poses and thrilling escapades. Perfect for kids and families, this adventure brings a touch of magic and movement to your day.
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The Gruffalo | Yoga Adventure!
Julia Donaldson's classic story as a yoga adventure.
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Frozen | Yoga Adventure!
A kids yoga adventure inspired by Disney's Frozen!
