Getting Wanty | Zen Den
Calm
•
5m 53s
Cosmic Kids Zen Den is a series to help kids with mindfulness - from the people behind Cosmic Kids Yoga.
Mindfulness and positive thinking for kids aged 5+
In this episode, Jaime explains how sometimes we can 'get wanty' about something, and maybe even have a tantrum because we can't have it - and explains how we can avoid it.
Up Next in Calm
-
Master the Monkey | Zen Den
Cosmic Kids Zen Den is a series to help kids with mindfulness - from the people behind Cosmic Kids Yoga.
In this episode, Jaime shares a game which helps our concentration. -
How To Make A Magic Worry Box | Zen Den
To make a Magic Worry Box you need:
An empty tissue box - decorate it, wrap it in some nice paper, add stickers or sequins! You could make it look like a monster by adding googly eyes, teeth & pom poms - then it’s like the monster eats your worries when you put them inside! Make sure it has a hol... -
Mindful Walking | Zen Den
Join Jaime on a special Zen Den field frip - a mindful walk in the beautiful countryside!
Mindful walking is a way of noticing what's going on around you while you take a walk. Instead of racing to where you're going, you take your time and really notice what you see, hear and feel.