Jaime talks about mindful eating. Instead of gobbling up our food without thinking, we savour every second. Have a small piece of something tasty handy for this one so you can join in!

We explore Iron Man's skills and, through our yoga, learn how to use them in our own lives.
Superhero Kids Yoga in Space unpacks the special skills that superheroes have and helps kids learn how to use them in their own lives. Superheroes aren't all about the CRASH BANG KAPOW! There's also lots ...

Helping kids have fun being active to music.
Do the ‘Washing Machine’ (a core-strengthening yoga move) and the ‘Tumble Dryer ‘(a breathing exercise to encourage exhalation) - all to a funky latin beat.
Rihanna meets Gloria Estefan meets Jaime wearing a purple onesie.
We've added the lyrics so y...

Pigeon Pose is great for opening our hips and stretching our legs. And if you do a lot of cycling or running, it's brilliant for helping to release tight muscles.

Join Jaime as we tell the story of Rey using yoga poses.
Be advised that there are some more mature themes in this story, relating to good and evil, plus a light sabre battle - so parental/teacher discretion is advised. One for the older kids!

To make a Magic Worry Box you need:
An empty tissue box - decorate it, wrap it in some nice paper, add stickers or sequins! You could make it look like a monster by adding googly eyes, teeth & pom poms - then it’s like the monster eats your worries when you put them inside! Make sure it has a hol...

Time for a Sleep Adventure! Pop on your magic pyjamas and see where they take you!

Join Jaime on adventures to magical lands in sensory and wonderfully slumberful stories. Calming bedtime spoken word adventures which help kids feel safe, calm and connected to their imagination - the perfect prel...

A fun yoga story for kids aged 3+ - about learning the meaning of wisdom.

This one's a special one which requires lots of practice! Crow Pose! Crow Pose is awesome for building your strength, especially in your core. It's also brilliant for learning how to trust yourself!

Set in the Wild West, this episode is all about using love and happiness to turn bad guys into good guys!

A fun yoga story for kids aged 3+

Get the book of this adventure on Amazon!

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About Yoga Quest:

In this exciting yoga journey, Jaime guides young yogis through 20...

A Cosmic Kids yoga adventure for Minecraft fans. Join Jaime in Minecraft world and use yoga to survive your first 24 hours!

In our Halloween Special we meet Ruby Broom. Ruby's a witch and the kids at school have been teasing her. On Halloween night, they realise that she's unique and wonderful - and we learn that being ourselves and encouraging other people to be themselves is good for the world.

This yoga adventure originated from a collaborative Instagram Live story building workshop with Cosmic Kids fans. Together with Jaime and Martin, kids and parents from around the world brainstormed the characters, names, issues and solutions to come up with this one of a kind, brilliant original ...

A yoga adventure inspired by Giraffe's Can't Dance - story about finding the right music for you to dance to!

Join Jaime for a SPECIAL yoga adventure inspired by the Sonic the Hedgehog movie! Step into Sonic’s sneakers and find out how it feels to be the coolest hedgehog in the universe, and learn how important it is for us all to balance our super sonic energy levels with plenty of peace, rest and calm....

Mindfulness and positive thinking for kids aged 5+
In this episode, we practice our superpower listening. We play a listening game, seeing if we can identify sounds which Jaime plays. Listening is an important skill for learning and concentration - and it's fun to see how good we can be at it!

We explore Hulk's special powers and, through our yoga, learn how to use them in our own lives.

Superhero Kids Yoga in Space unpacks the special skills that superheroes have and helps kids learn how to use them in their own lives. Superheroes aren't all about the CRASH BANG KAPOW! There's also ...

A 5 minute fast-paced yoga-based workout for kids. Get the wiggles out and build your knowledge of all the kids yoga poses - for home, the classroom and parties!
* A fun challenge for memory, coordination and information processing.*

A fast-paced yoga-based workout for kids. Get the wiggles out and build your knowledge of all the kids yoga poses - for home, the classroom and parties!
* A fun challenge for memory, coordination and information processing.*

Surfer Pose is great for opening your chest, shoulders and hips and for making you feel supercharged for your day!

Hero Pose is a wonderful strong position. Remember to make sure your toes are pointing back when you do this one!

We explore Wonder Woman's powers and, through our yoga, learn how to use them in our own lives.

Superhero Kids Yoga in Space unpacks the special skills that superheroes have and helps kids learn how to use them in their own lives. Superheroes aren't all about the CRASH BANG KAPOW! There's also ...

We explore the Batman's special skills and, through our yoga, learn how to use them in our own lives.
Superhero Kids Yoga in Space unpacks the special skills that superheroes have and helps kids learn how to use them in their own lives. Superheroes aren't all about the CRASH BANG KAPOW! There's ...

A fun brain break with Jaime from Cosmic Kids.
We master the power of our spidey senses with a mini yoga session - and become Spiderman!
Download our FREE WALLCHART for this series! http://www.cosmickids.com/classplans/jaimes-brain-breaks-wall-chart/